Entries by Ted A. Moreno (Certified Clinical Hypnotherapist)

The Power of Your Beliefs

Once there was a young man sitting on a park bench worried sick. He owned a business and had gotten himself into a huge amount of debt. He could see no way out of his predicament. He was being harassed by his creditors and his vendors were demanding payment. Suddenly, an old man sat down […]

The Most Important Thing

The Most Important Thing. What is it? The Dalai Lama says spreading a message of harmony is the most important thing. Audrey Hepburn said it’s to enjoy your life. Princess Diana said it was family. John Wayne said tomorrow is the most important thing. Steve Jobs said it was remembering that he will soon be […]

12 Ways to Cultivate Gratitude

[leadplayer_vid id=”5296B9BEC1233″] Take responsibility for your ability to feel grateful now. Realize that nothing outside of you needs to change or be different for you to feel grateful. Have a mantra. Create the habit of repeating a word or phrase to say throughout the day to bring you into present moment awareness. “Be Here Now”, […]

You’ve Got to Be Alive to Have Gratitude

There may be some dead that are grateful aside from Jerry Garcia and the band, but maybe the highest form of gratitude  is feeling lucky to be alive. I find it interesting that we only have one day a year dedicated to giving thanks. What if every week we had a Thanksgiving day? (Minus the huge feast, of course.) If you lived 80 years, Thanksgiving […]