Stop the Inner Critic so You Can Speak Publicly (and Shine!) I’m sure you’ve heard it: fear of public speaking is a fear worse than death for some people. Why is that? Well, nobody’s born a good public speaker. As with all fears, fear of public speaking is something that is learned, and what is […]
The first time I went to a business mixer, I was so nervous about meeting other people, that after getting a drink, I went and stood in a corner next to another guy who also seemed to have the same problem. That’s where I stayed the whole night. I went home and my wife asked […]
(Want to hear the podcast on this topic? Go to TedinYourHead.com or tedmoreno.com/podcast) As a hypnotherapist and anxiety specialist for 20 years, I’ve not only learned a lot about anxiety, but I’ve also seen things that I lot of people that have anxiety have in common. Today we’re going to talk about 5 simple things […]
I was having breakfast with a couple of friends this morning and we were talking about how we met our significant others. One had known the person he was dating for a while and one day just asked her out. The other met his wife at the gym. I met my wife at my brother’s […]
One of my favorite movie quotes comes from the movie Unforgiven starring Clint Eastwood. William Munny (Eastwood) is a former murderous outlaw, who gets sucked back into lawbreaking because he needs the money for his farm and kids after his wife dies. He’s got his shotgun aimed at the sadistic town sheriff played by Gene […]
5 Signs that anxiety is crippling your earning potential. I work a lot with people with anxiety. All the different kinds: social anxiety, fear of public speaking, panic attacks, driving anxiety, fears and phobias, etc. These fears and anxieties can have a huge negative impact on our lives, of course. But the biggest impact that […]
It’s 1998, I’m living in Tucson Arizona and I’m not happy. My girlfriend and I were having major problems with each other and were soon to break up. Money was really tight, and to top it off, someone broke into the house I was living in and stole my stereo and the guitar that my […]
I’m not sure that I ever mentioned this to you, but at one point in my life I wanted to be a cowboy. It wasn’t when I was 6 or 7, I was actually in my 20s. This is embarrassing but I had dreams of working on a ranch and being out in the wide […]
My oldest daughter graduated from high school a few days ago and my younger daughter is turning 16 this month. My wife asked me how I felt about that. I thought for a second and said “I guess I’m just observing.” When things get super stressful, like they have been, and there’s a lot of […]
The “Inner Child” is a concept developed by CG Jung and further developed over the years by both pop psychologists and analytical psychology. It represents the childlike aspects of each of us. Ideally, we are connected with the wonder, joy and excitement of our inner child. However, if we have experienced childhood trauma, our inner […]
