Entries by Ted Moreno

How to Be Free from Smoking in 2013

If you are a smoker and thinking about quitting, why not use the New Year as a reason to make it your goal? (If you are not a smoker, please forward this to someone who is.) If you need convincing that quitting is the right thing to do now, here are three good reasons including […]

Event: Here’s to Having Healthy Holidays!

In conjunction with Dr. Gina Travis and the Chiropractic and Soft Tissue Center, I’ll be holding an event called “Here’s to Having Healthy Holidays”.   Do all your good habits go out the window at the first holiday party?  Do you suffer from the holiday blues?  Tired of starting the New Year burned out and overweight? […]

How to Get a Good Night’s Sleep

Quality sleep is right up there with air, food and water as being necessary for a quality life. Getting a good night’s sleep, as I’m sure you know, can makethe difference between a day when you’re firing on all cylinders or a day when you’re limping along out of gas. Your mind has a job […]

New Website

Welcome to our new mobile marketing website. [break] As with all new projects, there’ll likely be a few “bugs” along the way because we’re human after all! [break] We’ll be adding regular updates to both our blog and our content. As we gain experience in other mobile marketing fields, such as QR code marketing, we’ll […]

Scribblings From Close to the Ground: “It’s Supposed to Be Hard.”

Welcome to another edition of “Scribblings from Close of the Ground”, wisdom from the mouths of babes, namely, Rocky and The Chick, my two daughters. C: Hi, The Chick here! R: and I’m Rocky, we’re Ted’s daughters and we know some stuff! C: We’re both in school now, that means we’re smart. R:We’re smart little […]

16 Ways to Have Balance in Work and Family

My oldest daughter, whom I affectionately refer to as the Chick, recently learned how to ride her two wheel bike. It took a few miles of Dad huffing and puffing, running behind her while holding her bike. Then, one day, she got it. She got balance. Once you learn how to ride a bike, you […]

Your Beautiful Life

I awoke in a tent on a beach on a desert lake on a Sunday morning. Not yet sunrise, there was a silent light, barely interrupted by the notes of moving water. A few stars still floated in a purple sky. I crawled out, splashed water on my face and put coffee to boil on […]

The Ebb and Flow of Life

Last month I was watching a documentary titled “The Love We Make”, which followed Paul McCartney as he organized the The Concert for New York City benefit concert in October of 2011. As I watched, there were things that McCartney did that I found interesting. Now, unless you’ve been living in a cave for the last 20 years, you […]

Self Hypnosis for Success Class Starts Sept. 22nd

You have been hypnotized. You are still being hypnotized.  You’ve been hypnotized all your life by parents, teachers, friends, and by your own thoughts! We are still influenced by the hypnosis of the culture which includes the media and advertising. We are all subject to this type programming. It’s not all bad! That’s how we learn. […]

Happiness is Uncovering What You Already Have

Today’s excellent post is by guest author Leo Babauta, creator of the blog Zen Habits, one of the top 25 blogs in the world.  When I set out to convert my unhappiness with my life into happiness, about 7 years ago, I had some ideas about how to do it. I was going to get […]