It has been suggested by people much smarter than me that what you do first thing in the morning has a tremendous impact on how the rest of the day goes. I totally agree for two reasons: Number one: For about the first half hour after you wake up, you are in a state of […]
https://tedmoreno.com/wp-content/uploads/2024/02/P437morning-ritual.jpg727727Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2024-02-25 00:25:522024-02-27 00:02:20Creating a Morning Ritual: 25 Awesome Things to Do – Episode P437
Ted in Your Head Podcast We all have things we want. Consciously, we have goals, desires, and outcomes we want to achieve. However, our subconscious mind, which is more than 75% of our mind, might have “programming” that is in conflict with what we are trying to achieve. If that is the case, our subconscious […]
https://tedmoreno.com/wp-content/uploads/2024/02/P436_-199.jpg507700Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2024-02-16 17:00:482024-02-16 17:04:12The Top 5 Subconscious Blocks That Are Holding You Back – Episode 436
It’s been a while since my last podcast and there have been a few changes since then. Listen to this podcast episode now: Ted in Your Head · How to Deal with the Winds of Change – Episode 435 Most significantly, a loss in my family (which I will discuss in a future podcast). […]
https://tedmoreno.com/wp-content/uploads/2024/01/boat-in-a-storm.jpg660660Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2024-01-23 17:38:202024-01-25 19:17:04How to Deal with the Winds of Change – Episode 435
Lately I’ve had more than a few people come to me for help with mending their broken hearts. Listen to this podcast episode now: Ted in Your Head · How to Heal a Broken Heart Episode 434 Some had been left by the person they were in love with or married to. Others were cheated […]
Ever had one of those days when you are crabby, irritable, unhappy and downright nasty? That’s when people start telling you things like “Wow, you sure are being a nasty witch today!” or “Man, why are you such a freaking absolute ogre today?” Listen to this podcast episode now: Ted in Your Head · […]
https://tedmoreno.com/wp-content/uploads/2023/10/ogre2.jpg331400Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2023-10-26 18:30:332023-10-26 18:38:00Are You Being a Nasty Witch or a Freaking Ogre? – Episode 433
Self-sabotage is when we consciously or subconsciously stop ourselves from getting what we want. There are many reasons why we sabotage our progress and there are many ways that we keep ourselves from health, happiness and success. In this episode, Ted examines the top 10 signs that you are holding yourself back from the life […]
By all indications, many men, especially young men, are struggling and falling behind in the quest for health, happiness and success. In this episode, Ted and Sammy Villanueva, the founder of the HeRose Men’s Mastermind Community, have an in depth discussion about the challenges many young men face, how those challenges impact them, and what […]
https://tedmoreno.com/wp-content/uploads/2023/10/P431.jpg539900Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2023-10-09 02:26:532023-10-09 02:26:53The State of Men, a discussion with Sammy Villanueva – Episode 431
I’m sure you’ve heard it: fear of public speaking is a fear worse than death for some people. Why is that? Well, nobody’s born a good public speaker. As with all fears, fear of public speaking is something that is learned, and what is learned can be unlearned. When someone says, “I have a fear […]
https://tedmoreno.com/wp-content/uploads/2023/09/P430.jpg11261688Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2023-09-23 22:08:182023-09-30 01:16:11Stop the Inner Critic so You Can Speak Publicly (and Shine!) – Episode 430
The first time I went to a business mixer, I was so nervous about meeting other people, that after getting a drink, I went and stood in a corner next to another guy who also seemed to have the same problem. That’s where I stayed the whole night. I went home and my wife asked […]
https://tedmoreno.com/wp-content/uploads/2023/09/P-58-Social-Anxiety.jpg600600Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2023-09-20 19:33:082023-09-20 19:38:158 Easy Tips for Dealing with Social Anxiety– Episode 429
(Want to hear the podcast on this topic? Go to TedinYourHead.com or tedmoreno.com/podcast) As a hypnotherapist and anxiety specialist for 20 years, I’ve not only learned a lot about anxiety, but I’ve also seen things that I lot of people that have anxiety have in common. Today we’re going to talk about 5 simple things […]
https://tedmoreno.com/wp-content/uploads/2023/09/P428.jpg1000700Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2023-09-08 17:43:452023-09-08 18:28:18Top 5 Things You Can Do Today to Lessen Your Anxiety – Episode 428
Creating a Morning Ritual: 25 Awesome Things to Do – Episode P437
/by Ted MorenoIt has been suggested by people much smarter than me that what you do first thing in the morning has a tremendous impact on how the rest of the day goes. I totally agree for two reasons: Number one: For about the first half hour after you wake up, you are in a state of […]
The Top 5 Subconscious Blocks That Are Holding You Back – Episode 436
/by Ted MorenoTed in Your Head Podcast We all have things we want. Consciously, we have goals, desires, and outcomes we want to achieve. However, our subconscious mind, which is more than 75% of our mind, might have “programming” that is in conflict with what we are trying to achieve. If that is the case, our subconscious […]
How to Deal with the Winds of Change – Episode 435
/by Ted MorenoIt’s been a while since my last podcast and there have been a few changes since then. Listen to this podcast episode now: Ted in Your Head · How to Deal with the Winds of Change – Episode 435 Most significantly, a loss in my family (which I will discuss in a future podcast). […]
How to Heal a Broken Heart – Episode 434
/by Ted MorenoLately I’ve had more than a few people come to me for help with mending their broken hearts. Listen to this podcast episode now: Ted in Your Head · How to Heal a Broken Heart Episode 434 Some had been left by the person they were in love with or married to. Others were cheated […]
Are You Being a Nasty Witch or a Freaking Ogre? – Episode 433
/by Ted MorenoEver had one of those days when you are crabby, irritable, unhappy and downright nasty? That’s when people start telling you things like “Wow, you sure are being a nasty witch today!” or “Man, why are you such a freaking absolute ogre today?” Listen to this podcast episode now: Ted in Your Head · […]
Top 10 Signs of Self Sabotage – Episode 432
/by Ted MorenoSelf-sabotage is when we consciously or subconsciously stop ourselves from getting what we want. There are many reasons why we sabotage our progress and there are many ways that we keep ourselves from health, happiness and success. In this episode, Ted examines the top 10 signs that you are holding yourself back from the life […]
The State of Men, a discussion with Sammy Villanueva – Episode 431
/by Ted MorenoBy all indications, many men, especially young men, are struggling and falling behind in the quest for health, happiness and success. In this episode, Ted and Sammy Villanueva, the founder of the HeRose Men’s Mastermind Community, have an in depth discussion about the challenges many young men face, how those challenges impact them, and what […]
Stop the Inner Critic so You Can Speak Publicly (and Shine!) – Episode 430
/by Ted MorenoI’m sure you’ve heard it: fear of public speaking is a fear worse than death for some people. Why is that? Well, nobody’s born a good public speaker. As with all fears, fear of public speaking is something that is learned, and what is learned can be unlearned. When someone says, “I have a fear […]
8 Easy Tips for Dealing with Social Anxiety– Episode 429
/by Ted MorenoThe first time I went to a business mixer, I was so nervous about meeting other people, that after getting a drink, I went and stood in a corner next to another guy who also seemed to have the same problem. That’s where I stayed the whole night. I went home and my wife asked […]
Top 5 Things You Can Do Today to Lessen Your Anxiety – Episode 428
/by Ted Moreno(Want to hear the podcast on this topic? Go to TedinYourHead.com or tedmoreno.com/podcast) As a hypnotherapist and anxiety specialist for 20 years, I’ve not only learned a lot about anxiety, but I’ve also seen things that I lot of people that have anxiety have in common. Today we’re going to talk about 5 simple things […]