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The Healing Power of Being in Your Body – Episode 485
/by Ted A. Moreno (Certified Clinical Hypnotherapist)Ted discusses the work of Dr. Peter A. Levine, the developer of Somatic Experiencing, as well as the healing that is available when we allow ourselves to be in our bodies in an intentional and present way. There is a great source of wisdom and intelligence for us in our human bodies. If we can […]
When Calm Waters Get Rough: Navigating Life Transitions – Episode 484
/by Ted A. Moreno (Certified Clinical Hypnotherapist)Life transitions when we are young are fun! We are hopeful, optimistic and energetic. Life transitions when we get older are more difficult, especially the unexpected or unwanted ones. What can we do when the waters of change get rough? How can we navigate life transitions that are difficult, overwhelming, or painful. The fact is […]
43 Things to Stop Doing Now! – Episode 483
/by Ted A. Moreno (Certified Clinical Hypnotherapist)We all have a pretty good idea of what we need to be doing to be happy and healthy. And we probably have some behaviors that we know we should stop. In this post, Ted gives you 43 things you should stop doing now. You already know some of them! Check it out. […]
Out of My Head: July Recap – Dogs, Summer and Bare Feet – Episode 482
/by Ted A. Moreno (Certified Clinical Hypnotherapist)Out of My Head: July Recap – Dogs, Summer, and Bare feet – Episode 482 Ted in Your Head Podcast Here we are in the dog days of summer…wait…why do we call it that? What’s so great about walking barefoot in the grass? What did the Ted in Your Head episodes in July talk about? […]
The Top 10 Reasons Why You Should Try Hypnotherapy – Episode 481
/by Ted A. Moreno (Certified Clinical Hypnotherapist)Why should you try hypnotherapy? What will it do for you? Is it safe? How does it work? Is there any risk? For a modality that is so powerful and effective, it’s unfortunate that so many people have so many misperceptions about hypnosis and hypnotherapy. In this episode, Ted explains clearly and simply why hypnotherapy is something […]
Why You Will Never Get Motivated – Episode 480
/by Ted A. Moreno (Certified Clinical Hypnotherapist)Ted reads another chapter from his book The Ultimate Guide to Letting Go of Negative and Fear and Loving Life. (available on Amazon.com) Are you trying to get motivated? It’s not going to happen. Motivation is not something you get. Ted tells the funny story of how he figured that out as well as what it […]
Don’t Let Them In! Five Steps for Keeping the Mental Mischief Makers Away – Episode 479
/by Ted A. Moreno (Certified Clinical Hypnotherapist)In this episode, Ted reads a chapter from his book The Ultimate Guide to Letting Go of Negative and Fear and Loving Life. (available on Amazon.com) Who are the Mental Mischief Makers? Negativity, Resignation, Cynicism, and Despair to name a few. Once you let them into the house of your mind, they are hard to get rid of […]
Out of My Head: June Recap Episode 478
/by Ted A. Moreno (Certified Clinical Hypnotherapist)In this episode, Ted recaps the Ted in Your Head Podcast episodes for June 2025. He also discusses various observations, obstacles, and obsessions that are in his head that you might identify with. Please like, comment or review. Listen to this podcast episode now: Ted in Your Head […]
The Hidden Fear You Might Have But Don’t Know It – Episode 477
/by Ted A. Moreno (Certified Clinical Hypnotherapist)Are you super productive and proud of it? Do people tell you that you are always busy doing something? Great! However, when you stop, slow down, or pause, do you feel anxiety, fear, or guilt? If so, you may have a hidden fear of slowing down or relaxing. There is a term called Hurry Sickness, […]
Interview with Rohini Walker, Writer, Mentor and Consultant – Episode 476
/by Ted A. Moreno (Certified Clinical Hypnotherapist)You must check out this fascinating and illuminating conversation with Rohini Walker, British-Indian writer and devoted practitioner of soul-body liberation. Rohini moved to the desert of Joshua Tree, California with her husband from London, England in 2013 and began a creative journey of writing, mentoring, and consulting. Rohini co-founded the arts and cultural print periodical Luna […]