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Don’t Let Them In! Five Steps for Keeping the Mental Mischief Makers Away – Episode 479
/by Ted A. Moreno (Certified Clinical Hypnotherapist)In this episode, Ted reads a chapter from his book The Ultimate Guide to Letting Go of Negative and Fear and Loving Life. (available on Amazon.com) Who are the Mental Mischief Makers? Negativity, Resignation, Cynicism, and Despair to name a few. Once you let them into the house of your mind, they are hard to get rid of […]
Out of My Head: June Recap Episode 478
/by Ted A. Moreno (Certified Clinical Hypnotherapist)In this episode, Ted recaps the Ted in Your Head Podcast episodes for June 2025. He also discusses various observations, obstacles, and obsessions that are in his head that you might identify with. Please like, comment or review. Listen to this podcast episode now: Ted in Your Head […]
The Hidden Fear You Might Have But Don’t Know It – Episode 477
/by Ted A. Moreno (Certified Clinical Hypnotherapist)Are you super productive and proud of it? Do people tell you that you are always busy doing something? Great! However, when you stop, slow down, or pause, do you feel anxiety, fear, or guilt? If so, you may have a hidden fear of slowing down or relaxing. There is a term called Hurry Sickness, […]
Interview with Rohini Walker, Writer, Mentor and Consultant – Episode 476
/by Ted A. Moreno (Certified Clinical Hypnotherapist)You must check out this fascinating and illuminating conversation with Rohini Walker, British-Indian writer and devoted practitioner of soul-body liberation. Rohini moved to the desert of Joshua Tree, California with her husband from London, England in 2013 and began a creative journey of writing, mentoring, and consulting. Rohini co-founded the arts and cultural print periodical Luna […]
I Have Become…Numb – Episode 475
/by Ted A. Moreno (Certified Clinical Hypnotherapist)Life can be so stressful and so overwhelming, that we might seek to become…numb. There are so many ways that we can numb ourselves to the challenges of life. When this becomes a habit through the various ways available to us, then we can find ourselves stuck, stagnating, hiding out and disengaged from life. In […]
Interview with Dr. Rad – Episode 474
/by Ted A. Moreno (Certified Clinical Hypnotherapist)Interview with Dr. Dar Radfar, Board Certified Sleep Apnea Authority Did you know if you’re not treated for moderate to severe Sleep Apnea you could lose 12-15 years off your life? Also, a new study from the University of Wisconsin revealed that there is a 5 times higher risk of cancer of any kind if […]
Thoughts About Life and Death – Episode 473
/by Ted A. Moreno (Certified Clinical Hypnotherapist)Being alive is a matter of life and death. Life happens daily but death only happens once. However, we tend to avoid the subject of our own mortality, yet, what can be more personal to us? We can’t have a life without a death. In this episode, Ted reflects on the subject of life and […]
A New Direction for the Ted In Your Head Podcast – Episode 472
/by Ted A. Moreno (Certified Clinical Hypnotherapist)In this episode, Ted discusses the desire to take his podcast in a new direction after almost 10 years of the Ted in Your Head Podcast. How to overcome anxiety, how to be more confident, how to let go of worry, these are good topics that Ted have been addressing but now he is asking […]
Top 10 Tips to Overcome Fear of Public Speaking – Episode 471
/by Ted A. Moreno (Certified Clinical Hypnotherapist)It’s been said that for many, fear of public speaking is a fear worse than death. However, in today’s business environment, chances are you will be required to give reports or presentations to colleagues or clients. Or, you may be asked to give a toast, or speak at a wedding or funeral. As with all […]
Self Sabotage: Identifying How You Stop Your Success – Episode 470
/by Ted A. Moreno (Certified Clinical Hypnotherapist)If you have the sneaky feeling that you are holding yourself back from taking the actions that lead to success, then there is a good chance you are engaging in self-sabotage. While some self-sabotage behaviors are easy to see, some are subconscious and therefore, hidden. In this episode of the Ted in Your Head […]