Entries by Ted A. Moreno (Certified Clinical Hypnotherapist)

13 Lucky Ways to Stay Sane in a Wacky World

I don’t know about you folks, but things are looking pretty nutty out there, at least from my perspective. It seems difficult to make sense of the rapid pace of change occuring these days. Many people are challenged on many fronts: financially, physically, emotionally, spiritually. Things are happening fast and change is coming quick. Your cable news channel […]

Mindless Fat: Packing it On

      Todays post is by guest author Veronica Dascalu. This is excellent advice and in line with what I teach my weight clients. “The best diet is the one you don’t know you’re on,” writes Brian Wansink in his book Mindless Eating. We follow nutrition guidelines, read trendy diet books, and take up […]