However, the 30 year old actress who hails from Pomona California is like most women: she’d like to have the upcoming birth of her baby be as relaxed as possible, so she recommends hypnobirthing. Hypnobirthing involves the use of hypnosis during childbirth.
I don’t do hypnobirthing (after being present at the arrival of my two girls, I never want to see another kid being born) but it shows how powerful hypnosis can be as well as the many uses available.
Read all about it:
Jessica Alba: I Recommend “Hypnobirthing Classes” (US Magazine – USA)
Pregnant Jessica Alba A Fan of Hypnobirthing
(Marie Claire UK)
Try hypnobirthing classes suggests Alba
(Times of India)