Self Hypnosis for Fear and Anxiety

Did you know that the most powerful skill you will ever learn is the ability to control your own thoughts?

What you think becomes your life. If you think worrisome, fearful thoughts, you will be worried and fearful. Think about anxious things, and you will have anxiety.

Do you feel like you are controlled by thoughts of anxiety, worry and fear?

If so, you can begin to take back control using  self hypnosis!

My Self Hypnosis Class is being offered again, this time to help you deal with fear and anxiety. 

It starts October 10th, Saturday  and continues on October 17th and 31st. (The class will skip the week of Oct. 24th)  The class starts at 9 am to 10:30 am. Click here to register!

Learn to use self hypnosis to release anxiety about things that are fearful to you such as 

• Driving
• Flying
• Public speaking
• Taking test and exams
• Social anxiety
• Phobias

…and gain confidence in all these areas!

In this class, you will learn:

• What hypnosis is and isn’t
• How to do a hypnotic induction on yourself
• Crafting suggestions to put into your subconscious mind
• How to put it all together to reprogram your subconscious mind for calm, comfort, ease and confidence in just a few minutes a day

You’ll receive my Guide to Self Hypnosis and my Self Hypnosis Conditioning CD, which also includes my studio produced “Peaceful Place” relaxation track as an added bonus. In addition, you’ll get handouts at each class containing the material presented. Click here to register and learn to take control of your mind!

I’ve been offering this class since 2010. Here are some comments from the course evaluations I’ve received from previous classes:

• “Has really motivated me  to improve from day one. Very well organized.”
• “The whole class was wonderful!”
• “…so much motivational talk -that was great!“
• “The class is perfect! Ted is a great teacher.”

If you have ongoing fear and anxiety, you are keeping it in place through your own self hypnosis, based on what you think, say and do.  

The good news is, you can take control of your own thoughts, feeling and reactions. If you have a habit of fearful, worrisome thinking, then you know this can hold you back from doing the things you need and want to do.
Why not use the incredible power of your own mind to change? Click here to register so you can get started!

A subconscious mind is a terrible thing to waste! Put it to work for you.  Click here to register for Self Hypnosis for Fear and Anxiety.

Hope to see you there!

Ted