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Self Hypnosis: Einstein and Bono Said It Best…

 

self hypnosis

Bono of U2 said: “Nothing changes on New Year’s Day.”

Einstein said: “Problems cannot be solved with the same mind set that created them.”

The reason that nothing changes on New Year’s Day for most people is that they try to solve their problems using the same mindset that created them.

Even for those that write down their goals, the best that most seem to manage is a slight improvement of conditions.

For the majority of people though, by March or April, resolutions or goals have fallen by the wayside.

The reason is that decisions and resolutions are made by a very small part of your mind, your conscious mind, which is only 12% of your mind. 

However, if your subconscious mind (88% of your mind!) is not on board with your goals because of resistance or fear, well, it ain’t gonna happen.

To change your mindset means to get your subconscious mind working with your conscious goals and desires, instead of working against them. How to do that?

One very effective way to is to

Take My Self Hypnosis Class Starting on January 24th!

Self Hypnosis for Success begins Saturday, January 24th from 9 am to 10:30 am at Pasadena City College and continues for the next two Saturdays (1/31 and 2/7) . To register, click here.

Learn to use  self hypnosis to create a new mindset for 

  • Success in business and personal life.
  • Beating procrastination and taking action.
  • Feeling less self-conscious and more relaxed and confident in social and professional situations.
  • Relief from stress, anxiety and fear.

Click here to register and you’ll learn

  • How to put yourself into hypnosis.
  • How to use the power of suggestion to get your subconscious mind in alignment with your goals and desires.
  • How to put it all together to create a mindset for success in just a few minutes a day.

Einstein used self hypnosis as did Thomas Edison. Celebrities such as Sylvester Stallone use self hypnosis. Athletes such as Tiger Woods use self hypnosis. They succeed because they are looking for that extra edge. Why not you? Register here for Self Hypnosis for Success.

Nothing changes on New Year’s day unless you change! You can create a success mindset: register for Self Hypnosis for Success starting on January 24th at 9 am at Pasadena City College.

See you on the 24th!

Ted

p.s. Do you know someone that could use this class? Please share using the social media buttons below. And as always feel free to leave a comment, I’d love to hear from you!

How To Put Yourself Into A Hypnotic Trance

hypnotic-spiral-picture

 

Well for starters, you can register for Self Hypnosis for Success and take control of what goes into your mind!  The class begins January 24th from 9 am to 10:30 am at Pasadena City College in Pasadena, CA.  Click here to register.

Or, you can go into hypnotic trance by being overwhelmed. Too much noise, too much activity,  too much to do, too much going on. If it becomes to much to deal with, your mind will seek to escape by going into what we call a hyper-suggestible or trance state, aka hypnotic trance. Think “running around like a chicken without a head.”

Hypnosis is a natural state we all experience. We’re in hypnosis half an hour before we go to bed and half an hour before we wake up. Perhaps you know people that walk around all day in a hypnotic trance? Perhaps you?

Watching the news on television can put you into a  hypnotic trance under uncontrolled conditions. You go into a hypnotic trance by sitting still, fixing your gaze on the talking heads, and having a passive mental attitude. Television news is designed to provoke emotions. Most of the time these emotions are  fear, sadness or anger. You may have an inner commentary about these emotions such as “That’s terrible!” “Oh my God, how sad.” “I hate those (liberals, conservatives, politicians, etc)!” Think about how this affects your mental state and how you view the world.

Learn to Put Yourself into a Hypnotic Trance

Do you really want to learn how to put yourself into a hypnotic trance? Register for my Self Hypnosis for Success class starting on September 20 at 9 am at Pasadena City College. The class continues on the 27th and October 4th from 9 to 10:30.  To register, click here.

Use the power of self hypnosis to:

  • Have the mindset and attitude for success in business and personal life.
  • Get rid of procrastination that keeps you stuck and in a rut.
  • Feel less self-conscious and more relaxed and confident in social and professional situations.
  • Increase sales through higher confidence and less call resistance.
  • Get relief from stress, anxiety and fear.

Learning self hypnosis is the most powerful way of using the hypnotic trance for your benefit. Register for Self Hypnosis for Success and take control of what goes into your mind!  The class begins January 24th from 9 am to 10:30 am at Pasadena City College in Pasadena, CA.  Click here to register.

Hope to see you there,

Ted

 

Self Hypnosis Class Starting June 14: Master Your Mind

Self hypnosis

Why is permanent change so hard?

The answer is because only 12% of your mind (conscious) wants to change.  Your subconscious mind, which is 88% of your mind, wants to stay the same. What your subconscious mind wants is based on your childhood conditioning, past experiences and beliefs.

You have the ability to change your subconscious programming using self hypnosis.  You’ll have an opportunity to learn self hypnosis at my upcoming Self Hypnosis for Success Class at Pasadena City College starting June 14th. Click here to register.

Self hypnosis is  used by celebrities, athletes, performers, business people, salespeople, and entrepreneurs. Why? Because they know that to achieve high level success in any endeavor, you must master your mind. You must take control of what you think, because you become what you think about.

 Learn Self Hypnosis for Success!

  Self Hypnosis for Success begins Saturday, June 14th from 9 am to 10:30 am at Pasadena City College and continues for the next two Saturdays (6/21 and 6/28). To register, click here.

Master your mind using self hypnosis to:

  • Have the correct mindset and attitude for success in business and personal life.
  • Get rid of procrastination that keeps you stuck and in a rut.
  • Feel less self-conscious and more relaxed and confident in social and professional situations.
  • Increase sales through higher confidence and less call resistance.
  • Get relief from stress, anxiety and fear.

Master your mind and put it to work for you! Click to register 

In Self Hypnosis for Success, you will learn:

  • How to put yourself into hypnosis.
  • How to use the power of  suggestion to re-program your subconscious mind.
  • How to put it all together to create a mind conditioned for success in just a few minutes a day.

If you are one of those people who know that the quest for self improvement is never ending, you’ll want to register for Self Hypnosis for Success by clicking here.

Hope to see you on June 14th,

Ted

Image by Skye Moorhead

Self Hypnosis Kept Me From Wiping Out

Self hypnosis

Self hypnosis is a valuable tool that is really quite easy to use. Here’s an example of how I used self hypnosis in a very unlikely place.

I was camping out on Lake Mohave one summer with my brothers. One morning the lake was so smooth, we decided to go water skiing.

Now, I’m not the best water skier. I find it difficult to get up on the skis and if I go over a big wave I wipe out and get a lot of water up my nose. Not fun.

One of the more evil brothers must have know that because he suggested “Hey Ted, why don’t you sit in the water at the shore with your skis on and we’ll pull you from the shore?” (Muahahaha!)

You have to understand the dynamics of the testosterone that flows when you get a bunch of gnarly dudes  and boats together. You can’t just say, “Uh, no thanks, guys, I’ll pass” unless you want to be mercilessly heckled for the rest of the trip and beyond. So I said “Sure, sounds good.”

I put on my skis and life vest and sat in the water up to my chest with the tow rope in my hand. While everyone was getting in the boat I pondered my predicament.

If I didn’t get up on my skis the first try, I would be flailing around trying to retrieve my skis and would probably have to swim out to get the rope too. The water was shallow, so they would not want to come back and get me like they would in in the middle of the lake. The would watch with glee as I struggled over and over again futility to prove my water skiing prowess…

STOP! I told myself. What are you doing? You have the skill and knowledge to affect the subconscious mind! Why not use the powerful tool of  self hypnosis?

So I closed my eyes and took a deep breath, like Yoda before he levitates Luke’s ship out of the swamp. (Do, or do not! There is no try!) I relaxed my body and my mind and said “I will now enter a state of self hypnosis for the purpose of a kick-butt water skiing experience.” 

I felt myself going inside, connecting with the possibility that I can do anything I want. I imagined myself getting pulled up on the first try, water skiing on that glorious lake surrounded by beautiful desert mountains, having a great time. I told myself  “I am an expert water skiier” over and over again. I imagined the voices of my companions saying “Wow, that was a good run!”

After 5 minutes of sitting there in the water, I counted myself out of self hypnosis and waited for the moment of truth. “Ready?” someone shouted. “I was born ready!” I yelled back with confidence.

They hit the gas and the boat shot forward. The ski rope went taut. I was pulled up on my skis and skied for a solid 20 minutes. Sun, water, mountains, skimming along on the surface of a lake until my arms got tired. I let go of the rope, and floated there until they came and got me.

As they pulled me into the boat they said “Wow, you skied a long time. That was good.”

“Yeah” , I said. “It was good.” As I ran my hand through my hair, I noticed it wasn’t even wet. Yoda has the force, I have self hypnosis.

Learn to use Self Hypnosis!

I regularly offer my  Self Hypnosis for Success Class at Pasadena City College.  Click here to find out when the next class is!

Even if you don’t water ski, you can use self hypnosis to:

  • Get rid of nervousness and do better on a job interview
  • Get rid of anxiety to speak in public confidently and comfortably
  • Feel less self-conscious and more relaxed in social situations
  • Get rid of stage fright while acting or playing music
  • Perform better in sports
  • Present your product to clients persuasively and confidently
  • Get relief from procrastination, anxiety and fear, and negative thinking.

Put your subconscious mind to work! Click to find when the next class is being offered. 

In Self Hypnosis for Success, you will learn:

  • What hypnosis is and isn’t
  • How to do a hypnotic induction on yourself
  • Crafting suggestions to put into your subconscious mind
  • How to put it all together to reprogram your subconscious mind for success in just a few minutes a day
  • Little known, yet powerful tips and techniques for keeping your mind sharp, powerful and positive!

You’ll receive my Guide to Self Hypnosis and my Self Hypnosis Conditioning CD, which also includes my studio produced “Peaceful Place” relaxation track as an added bonus. In addition, you’ll get handouts at each class containing the material presented. The class is being held at Pasadena City College on September 28th and October 5th and 12th from 9 to 10:30 am.

Click here to see when the next class is being offered and learn to take control of your mind using self hypnosis!

Feel free to contact me if you have any questions!

Ted

 

Thomas Edison Did Self Hypnosis and So Can You

Thomas_Edison2That dour face in the photo above would be Thomas Edison, the most prolific inventor in history, holding 1093 patents in his name just in the U.S.

Thomas Edison used self hypnosis on a regular basis. You can too! Click here to register for Self Hypnosis for Success starting January 24th at Pasadena City College.

It’s said that many ideas for inventions came to him while he was in hypnosis. While he was in self hypnosis, he would hold marbles in his hand. If he went too deep and fell asleep, the marbles would fall on the ground and wake him up. Then he would put himself back into self hypnosis and invent more stuff…

If you are local to the Los Angeles/Pasadena area, there’s still time to register for my Self Hypnosis for Success.

Self Hypnosis for Success begins Saturday, January 24th from 9 am to 10:30 am at Pasadena City College and continues for the next two Saturdays (1/31 and 2/7) . To register, click here.  Learning self hypnosis might not turn you into an inventor but you just might sleep better, be more relaxed, and make more money. Click here to register!

All hypnosis is, is a state of focused concentration and heightened awareness. You are awake and aware. You are also very suggestible, which means you can give yourself suggestions that will go into you subconscious mind and allow you to change your behavior much easier.

Click here to register and you’ll learn

  • How to put yourself into hypnosis.
  • How to use the power of suggestion to get your subconscious mind in alignment with your goals and desires.
  • How to put it all together to create a mindset for success in just a few minutes a day.

Learn to use  self hypnosis to create a new mindset for 

  • Success in business and personal life.
  • Beating procrastination and taking action.
  • Feeling less self-conscious and more relaxed and confident in social and professional situations.
  • Relief from stress, anxiety and fear.

Give your mind the edge it needs to make 2015 your best year yet. You can create a success mindset: Reserve you spot: register for Self Hypnosis for Success starting on January 24th at 9 am at Pasadena City College.

Ted

Self Hypnosis for Fear and Anxiety

anxiety[1]

Did you know that the most powerful skill you will ever learn is the ability to control your own thoughts?

What you think becomes your life. If you think worrisome, fearful thoughts, you will be worried and fearful. Think about anxious things, and you will have anxiety.

Do you feel like you are controlled by thoughts of anxiety, worry and fear?

If so, you can begin to take back control using  self hypnosis!

My Self Hypnosis Class is being offered again, this time to help you deal with fear and anxiety. 

It starts October 10th, Saturday  and continues on October 17th and 31st. (The class will skip the week of Oct. 24th)  The class starts at 9 am to 10:30 am. Click here to register!

Learn to use self hypnosis to release anxiety about things that are fearful to you such as 

  • Driving
  • Flying
  • Public speaking
  • Taking test and exams
  • Social anxiety
  • Phobias

…and gain confidence in all these areas!

In this class, you will learn:

  • What hypnosis is and isn’t
  • How to do a hypnotic induction on yourself
  • Crafting suggestions to put into your subconscious mind
  • How to put it all together to reprogram your subconscious mind for calm, comfort, ease and confidence in just a few minutes a day

You’ll receive my Guide to Self Hypnosis and my Self Hypnosis Conditioning CD, which also includes my studio produced “Peaceful Place” relaxation track as an added bonus. In addition, you’ll get handouts at each class containing the material presented. Click here to register and learn to take control of your mind!

I’ve been offering this class since 2010. Here are some comments from the course evaluations I’ve received from previous classes:

  • “Has really motivated me  to improve from day one. Very well organized.”
  • “The whole class was wonderful!”
  • “…so much motivational talk -that was great!
  • “The class is perfect! Ted is a great teacher.”

If you have ongoing fear and anxiety, you are keeping it in place through your own self hypnosis, based on what you think, say and do.  

The good news is, you can take control of your own thoughts, feeling and reactions. If you have a habit of fearful, worrisome thinking, then you know this can hold you back from doing the things you need and want to do.
Why not use the incredible power of your own mind to change? Click here to register so you can get started!

A subconscious mind is a terrible thing to waste! Put it to work for you.  Click here to register for Self Hypnosis for Fear and Anxiety.

Hope to see you there!

Ted

Self Hypnosis and the Stars

Celebrities have used hypnosis or self hypnosis for relaxation, career success and to quit smoking. Why not learn this valuable tool for yourself?

You can! Register for the Self Hypnosis for Success Class being offered again at Pasadena City College starting  Saturday, January 24th, and continuing for the next two Saturdays: January 31st and February 7th  from 9 am to 10:30 am. Click here to register!

You can use this valuable tool to:

  • Overcome bad habits such as procrastination
  • Gain confidence
  • Increase motivation
  • Release limiting beliefs
  • Achieve business success
  • Release fear and anxiety
  • And much more!

Reserve your spot by clicking here.

In this class, you will learn:

  • What hypnosis is and isn’t
  • How to do a hypnotic induction on yourself
  • Crafting suggestions to put into your subconscious mind
  • How to put it all together to reprogram your subconscious mind for success in just a few minutes a day
  • Little known, yet powerful tips and techniques for keeping your mind sharp, powerful and positive! (Most of this valuable information I only share with clients paying me $137 a session.)

You’ll receive my Guide to Self Hypnosis and my Self Hypnosis Conditioning CD, which also includes my studio produced “Peaceful Place” relaxation track as an added bonus. In addition, you’ll get handouts at each class containing the material presented. Click here to register.

Here are some comments from the course evaluations I’ve received from previous classes:

  • “Has really motivated me  to improve from day one. Very well organized.”
  • “The whole class was wonderful!”
  • “…so much motivational talk -that was great!
  • “The class is perfect!”

Why do the rich and famous become rich and famous? Well, there are many reasons, but first and foremost, they knew what they wanted, they believed they could get it and they took ACTION. This is called a “success mindset” and you can have it too by using the powerful tool of self hypnosis.

A subconscious mind is a terrible thing to waste! Put it to work for you.  Click here to register for Self Hypnosis for Success.

Learn How to Control Your Thoughts with My Self Hypnosis for Success Class.

 

The most powerful skill you will ever learn is the ability to control your thoughts.

What you think becomes your life. If you think worrisome, fearful thoughts, you will be worried and fearful. Think thoughts of gratitude and success, and you’ll feel grateful and successful.

Do you feel like you are controlled by negative thinking? It’s possible that you learned to think that way, from your parents, early environment, or you could have learned it as a way to cope with failure and disappointment. The good news is, Read more

Another Chance for “Self Hypnosis for Success” Class at Pasadena City College

Pasadena City College will be offering my Self Hypnosis for Success class again for three Saturdays starting June 5, 2010, and continuing on June 12th and 19th from 9 to 10:30 a.m. I’m not sure if I will hold this class again at PCC. So if you’re interested, act now!  Go to this link Hypnosis For Success for class registration and information.

Here are some comments from the course evaluations I received from the last class held in January 2010:

  • Ted is very knowledgable and enthusiastic about his field. It really helped me a lot.”
  • “It actually works!”
  • “Professional, organized and informative. The instructor was engaging and knew his subject well. I’m glad I took the course!”
  • “Clear and easy guidelines to follow. Instructor is knowledgable and well experienced.”
  • “Ted is dynamic and makes an effort to engage the students. The content was well delivered.”

This is an excellent opportunity to learn how to do Self Hypnosis for goal achievement, business success, motivation, letting go of limiting beliefs and much more. We’ll discuss what hypnosis is, how it works, and how you can do self hypnosis in only a few minutes a day. You’ll receive a course syllabus as well as my Guide to Self Hypnosis and a Self Hypnosis conditioning CD, which also includes my studio produced “Peaceful Place” relaxation track.

Remember, you’re being hypnotized daily, through advertising, the media, and people you spend time with. In addition, you’ve been hypnotized throughout your life to believe things about yourself and the world that may or may not work for you anymore. The good news is, you can take control of your own positive programming. If you have habits of thinking and behaving that are holding you back from the success and happiness that you want, then you can learn to use the power of your own mind to change.

If you’re not interested in learning self-hypnosis but believe that hypnosis can be of help to you, give me a call and I’ll give you a free half hour consultation to discuss how you can benefit from working with me as your hypnotherapist or personal/small business coach. Call (626) 826-0612 or email hypnosis@tedmoreno.com.

My Self Hypnosis Class at PCC: It’s Not Too Late!

It’s not too late to register for my Self Hypnosis For Success class at Pasadena City College starting Saturday, January 23rd from 9:oo to 10:30 a.m. and for the next two Saturdays. Go to this link Hypnosis For Success for information. A subconscious mind is a terrible thing to waste! Put it to work for you with self hypnosis.