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10 Ways to Cultivate Joy– Episode 424

It’s 1998, I’m living in Tucson Arizona and I’m not happy. My girlfriend and I were having major problems with each other and were soon to break up. Money was really tight, and to top it off, someone broke into the house I was living in and stole my stereo and the guitar that my […]

Sometimes You Just Need to Let Go – Episode 423

I’m not sure that I ever mentioned this to you, but at one point in my life I wanted to be a cowboy. It wasn’t when I was 6 or 7, I was actually in my 20s. This is embarrassing but I had dreams of working on a ranch and being out in the wide […]

How to Step Back and Watch the River Flow – Episode 422

My oldest daughter graduated from high school a few days ago and my younger daughter is turning 16 this month. My wife asked me how I felt about that. I thought for a second and said “I guess I’m just observing.” When things get super stressful, like they have been, and there’s a lot of […]