What does it mean to cultivate oneself? Just like cultivating a garden, or a vineyard, it means to grow, to develop and to tap into potential. The idea of self-cultivation goes back thousands of years. Voltaire said “We must cultivate our own garden.” Your garden is your mind, body and spirit. Listen to this episode […]
In this next installment of the Ted in Your Head Interview Series, Ted interviews Louis Katz owner and president of Technolene Inc. Louis also publishes the online journal The Courage Run where he is spreading the word to Live Large, Be Bold, Have Faith and Fear Nothing. Louis is a very interesting guy. Listen to […]
https://tedmoreno.com/wp-content/uploads/2022/09/P-398-copy.jpg700700Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2022-09-15 00:25:172022-09-22 23:59:02Ted in Your Head Interview Series: Louis Katz, Photographer, Writer, IT Wizard – Episode 406
When you are facing a challenge, who are you? Scared? Doubtful? Angry? Or are you confident, self-assured or determined? You get to choose who you are going to be in the face of a challenge. It’s called a Can-Do Attitude. Also known as a Success Mindset. We need challenges to grow. Listen to this podcast […]
https://tedmoreno.com/wp-content/uploads/2022/09/Ted-Force.jpg506507Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2022-08-26 23:49:062022-09-22 23:59:09Who Are You in Relation to Challenges? – Episode 405
Our digital devices, such as our cell phones, are amazing and beneficial technologies. But for many of us, the cost of this technology is separation from what makes us human, such as being present to the rejuvenating power of the natural world. As we spend more and more of our time indoors, we lose connection […]
https://tedmoreno.com/wp-content/uploads/2022/07/take-a-break-from-social-media.jpg470700Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2022-07-30 21:18:242022-09-22 23:59:17Put the Phone Down and Get Out – Episode 404
One of the most common reasons people come to my hypnotherapy practice is to find the motivation to exercise. We all know exercise is essential to health and wellness, yet, if you are not in the habit, it can be difficult to go from not doing anything to getting regular and consistent exercise. There are […]
Today’s post is by guest author Allison Hail, hailing all the way from New Zealand. When you’re depressed, it can feel like there’s nothing you can do to feel better. The nature of depression ruins your drive and hope, making it difficult to get the help you need. However, while getting over depression is never […]
https://tedmoreno.com/wp-content/uploads/2018/10/New-Picture.png657981Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2018-10-18 05:26:012019-05-14 18:37:235 Things That Can Help Overcome Your Depression
Here we are finishing the first month of the New Year. How’s it going for you? Are you on track to fulfill your desires? If you are like most people, things are the same as the were this time last year, in other words, “same stuff, different day.” You probably realize that making resolutions isn’t […]
https://tedmoreno.com/wp-content/uploads/2018/04/Child_Reaching_for_a_Caged_Bird-1.jpg211352Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2018-01-29 16:24:052019-05-14 18:37:377 Steps to Fulfill Your Desires in 2018
In my last post, Avoiding the Fog of Overwhelm Part I, I discussed the state of overwhelm, what it is, how it happens and how it affects us. To recap briefly, overwhelm happens when there is too much information (message units) coming into our conscious awareness. Our minds only have a certain capacity, like a […]
https://tedmoreno.com/wp-content/uploads/2017/03/Fog_near_Baden_Austria.jpg201300Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2017-03-08 22:40:012018-05-28 16:49:52How to Avoid the Fog of Overwhelm Part II
An example of overwhelm: driving in the worst fog I’ve ever encountered, many years ago. I couldn’t see anything except the two red brake lights of the car ahead of me. I couldn’t see the lines of the road, and I dared not pull over to the side of the road for fear of being hit […]
https://tedmoreno.com/wp-content/uploads/2017/02/fog-of-overwhelm.jpg225300Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2017-02-17 13:00:052019-02-11 01:41:38Avoiding the Fog Of Overwhelm Part I
Liberation. The word is inspiring and filled with history and meaning. Look up the phrase “independence” on Wikipedia and you’ll get a definition about countries, nations and states and self government. Look up the word liberation, and you won’t get much. As a definition, three words, actually. Why so much about freedom but so little about liberation? […]
https://tedmoreno.com/wp-content/uploads/2016/04/Bob-Marley-in-Concert_Zurich.jpg497600Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2016-04-06 20:01:272018-05-28 16:52:44Liberation from You
Self Cultivation – Episode 407
/by Ted MorenoWhat does it mean to cultivate oneself? Just like cultivating a garden, or a vineyard, it means to grow, to develop and to tap into potential. The idea of self-cultivation goes back thousands of years. Voltaire said “We must cultivate our own garden.” Your garden is your mind, body and spirit. Listen to this episode […]
Ted in Your Head Interview Series: Louis Katz, Photographer, Writer, IT Wizard – Episode 406
/by Ted MorenoIn this next installment of the Ted in Your Head Interview Series, Ted interviews Louis Katz owner and president of Technolene Inc. Louis also publishes the online journal The Courage Run where he is spreading the word to Live Large, Be Bold, Have Faith and Fear Nothing. Louis is a very interesting guy. Listen to […]
Who Are You in Relation to Challenges? – Episode 405
/by Ted MorenoWhen you are facing a challenge, who are you? Scared? Doubtful? Angry? Or are you confident, self-assured or determined? You get to choose who you are going to be in the face of a challenge. It’s called a Can-Do Attitude. Also known as a Success Mindset. We need challenges to grow. Listen to this podcast […]
Put the Phone Down and Get Out – Episode 404
/by Ted MorenoOur digital devices, such as our cell phones, are amazing and beneficial technologies. But for many of us, the cost of this technology is separation from what makes us human, such as being present to the rejuvenating power of the natural world. As we spend more and more of our time indoors, we lose connection […]
10 Steps to Creating Motivation to Exercise
/by Ted MorenoOne of the most common reasons people come to my hypnotherapy practice is to find the motivation to exercise. We all know exercise is essential to health and wellness, yet, if you are not in the habit, it can be difficult to go from not doing anything to getting regular and consistent exercise. There are […]
5 Things That Can Help Overcome Your Depression
/by Ted MorenoToday’s post is by guest author Allison Hail, hailing all the way from New Zealand. When you’re depressed, it can feel like there’s nothing you can do to feel better. The nature of depression ruins your drive and hope, making it difficult to get the help you need. However, while getting over depression is never […]
7 Steps to Fulfill Your Desires in 2018
/by Ted MorenoHere we are finishing the first month of the New Year. How’s it going for you? Are you on track to fulfill your desires? If you are like most people, things are the same as the were this time last year, in other words, “same stuff, different day.” You probably realize that making resolutions isn’t […]
How to Avoid the Fog of Overwhelm Part II
/by Ted MorenoIn my last post, Avoiding the Fog of Overwhelm Part I, I discussed the state of overwhelm, what it is, how it happens and how it affects us. To recap briefly, overwhelm happens when there is too much information (message units) coming into our conscious awareness. Our minds only have a certain capacity, like a […]
Avoiding the Fog Of Overwhelm Part I
/by Ted MorenoAn example of overwhelm: driving in the worst fog I’ve ever encountered, many years ago. I couldn’t see anything except the two red brake lights of the car ahead of me. I couldn’t see the lines of the road, and I dared not pull over to the side of the road for fear of being hit […]
Liberation from You
/by Ted MorenoLiberation. The word is inspiring and filled with history and meaning. Look up the phrase “independence” on Wikipedia and you’ll get a definition about countries, nations and states and self government. Look up the word liberation, and you won’t get much. As a definition, three words, actually. Why so much about freedom but so little about liberation? […]