There comes a point, somewhere in your late 40’s or early 50’s, where you look in the mirror and I becomes clear to you that you are not a kid anymore. What happened? Life happened the way it should. The only powerful choice we can make in the face of aging is to accept our […]
Have you ever been in a funk? You know: unmotivated, lethargic, something’s off, feeling deflated, sad and not right? We all have, and it’s not fun, so we want to get out of the funk as soon as possible. Ted Moreno, the Funkmeister himself, has spent more time in funks than you can imagine. In […]
https://tedmoreno.com/wp-content/uploads/2024/03/P92.jpg1200865Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2024-03-20 15:55:392024-04-04 16:13:595 Ways to Get Free from a Funk – Episode 441
Chronic pain and anxiety have a strong relationship to each other. Anxiety can cause or increase pain and pain can cause anxiety. This can cause a “negative feedback loop” making life increasingly unbearable for those that suffer from pain and anxiety. Understanding the possibility of anxiety as the cause of unexplainable pain is the first […]
https://tedmoreno.com/wp-content/uploads/2024/03/back-pain-1.jpg1015800Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2024-03-12 22:35:192024-03-18 18:57:15The Link Between Pain and Anxiety– Episode 440
I was speaking with a client last night and I told him the following story. It’s a great story, so I thought I would share it with you. In 1987 I had a sales job that involved going into people’s homes and trying to sell them stuff. It was a very tough gig. It was […]
https://tedmoreno.com/wp-content/uploads/2024/03/P439.jpg10041500Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2024-03-05 00:11:242024-03-08 00:15:39The Power of Asking for What You Want– Episode 439
I’ve long realized that many people who have chronic anxiety aren’t aware that they have it. They will chalk it up to stress, or some other physical ailment. If they go to their doctor for, let’s say, digestive issues, they will be given a prescription that might be helpful but often times won’t address the […]
https://tedmoreno.com/wp-content/uploads/2024/02/Anxiety2.jpg713600Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2024-02-28 04:26:212024-03-12 22:48:375 Hidden Costs of Living with Chronic Anxiety – Episode 438
It has been suggested by people much smarter than me that what you do first thing in the morning has a tremendous impact on how the rest of the day goes. I totally agree for two reasons: Number one: For about the first half hour after you wake up, you are in a state of […]
https://tedmoreno.com/wp-content/uploads/2024/02/P437morning-ritual.jpg727727Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2024-02-25 00:25:522024-02-27 00:02:20Creating a Morning Ritual: 25 Awesome Things to Do – Episode P437
Ted in Your Head Podcast We all have things we want. Consciously, we have goals, desires, and outcomes we want to achieve. However, our subconscious mind, which is more than 75% of our mind, might have “programming” that is in conflict with what we are trying to achieve. If that is the case, our subconscious […]
https://tedmoreno.com/wp-content/uploads/2024/02/P436_-199.jpg507700Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2024-02-16 17:00:482024-02-16 17:04:12The Top 5 Subconscious Blocks That Are Holding You Back – Episode 436
It’s been a while since my last podcast and there have been a few changes since then. Listen to this podcast episode now: Ted in Your Head · How to Deal with the Winds of Change – Episode 435 Most significantly, a loss in my family (which I will discuss in a future podcast). […]
https://tedmoreno.com/wp-content/uploads/2024/01/boat-in-a-storm.jpg660660Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2024-01-23 17:38:202024-01-25 19:17:04How to Deal with the Winds of Change – Episode 435
Lately I’ve had more than a few people come to me for help with mending their broken hearts. Listen to this podcast episode now: Ted in Your Head · How to Heal a Broken Heart Episode 434 Some had been left by the person they were in love with or married to. Others were cheated […]
Ever had one of those days when you are crabby, irritable, unhappy and downright nasty? That’s when people start telling you things like “Wow, you sure are being a nasty witch today!” or “Man, why are you such a freaking absolute ogre today?” Listen to this podcast episode now: Ted in Your Head · […]
https://tedmoreno.com/wp-content/uploads/2023/10/ogre2.jpg331400Ted Morenohttps://tedmoreno.com/wp-content/uploads/2020/05/The-Moreno-Method-Ted-Moreno-300x96.jpgTed Moreno2023-10-26 18:30:332023-10-26 18:38:00Are You Being a Nasty Witch or a Freaking Ogre? – Episode 433
The Privilege of Growing Older – Episode 442
/by Ted MorenoThere comes a point, somewhere in your late 40’s or early 50’s, where you look in the mirror and I becomes clear to you that you are not a kid anymore. What happened? Life happened the way it should. The only powerful choice we can make in the face of aging is to accept our […]
5 Ways to Get Free from a Funk – Episode 441
/by Ted MorenoHave you ever been in a funk? You know: unmotivated, lethargic, something’s off, feeling deflated, sad and not right? We all have, and it’s not fun, so we want to get out of the funk as soon as possible. Ted Moreno, the Funkmeister himself, has spent more time in funks than you can imagine. In […]
The Link Between Pain and Anxiety– Episode 440
/by Ted MorenoChronic pain and anxiety have a strong relationship to each other. Anxiety can cause or increase pain and pain can cause anxiety. This can cause a “negative feedback loop” making life increasingly unbearable for those that suffer from pain and anxiety. Understanding the possibility of anxiety as the cause of unexplainable pain is the first […]
The Power of Asking for What You Want– Episode 439
/by Ted MorenoI was speaking with a client last night and I told him the following story. It’s a great story, so I thought I would share it with you. In 1987 I had a sales job that involved going into people’s homes and trying to sell them stuff. It was a very tough gig. It was […]
5 Hidden Costs of Living with Chronic Anxiety – Episode 438
/by Ted MorenoI’ve long realized that many people who have chronic anxiety aren’t aware that they have it. They will chalk it up to stress, or some other physical ailment. If they go to their doctor for, let’s say, digestive issues, they will be given a prescription that might be helpful but often times won’t address the […]
Creating a Morning Ritual: 25 Awesome Things to Do – Episode P437
/by Ted MorenoIt has been suggested by people much smarter than me that what you do first thing in the morning has a tremendous impact on how the rest of the day goes. I totally agree for two reasons: Number one: For about the first half hour after you wake up, you are in a state of […]
The Top 5 Subconscious Blocks That Are Holding You Back – Episode 436
/by Ted MorenoTed in Your Head Podcast We all have things we want. Consciously, we have goals, desires, and outcomes we want to achieve. However, our subconscious mind, which is more than 75% of our mind, might have “programming” that is in conflict with what we are trying to achieve. If that is the case, our subconscious […]
How to Deal with the Winds of Change – Episode 435
/by Ted MorenoIt’s been a while since my last podcast and there have been a few changes since then. Listen to this podcast episode now: Ted in Your Head · How to Deal with the Winds of Change – Episode 435 Most significantly, a loss in my family (which I will discuss in a future podcast). […]
How to Heal a Broken Heart – Episode 434
/by Ted MorenoLately I’ve had more than a few people come to me for help with mending their broken hearts. Listen to this podcast episode now: Ted in Your Head · How to Heal a Broken Heart Episode 434 Some had been left by the person they were in love with or married to. Others were cheated […]
Are You Being a Nasty Witch or a Freaking Ogre? – Episode 433
/by Ted MorenoEver had one of those days when you are crabby, irritable, unhappy and downright nasty? That’s when people start telling you things like “Wow, you sure are being a nasty witch today!” or “Man, why are you such a freaking absolute ogre today?” Listen to this podcast episode now: Ted in Your Head · […]