Entries by Ted A. Moreno (Certified Clinical Hypnotherapist)

Stop It! 43 Things To Stop Doing NOW

Stop saying “I hate _.” That makes you a hater. Stop acting like you’re the only one with problems. Stop complaining to people that can’t do anything about it. They don’t want to hear. Stop complaining if nothing can be done about it. Just stop complaining, already! Stop wishing that what is, isn’t and that what […]

Scaring Away the Dark Side of Change

Ever wonder why we wear masks on Halloween? Why we dress up and disguise ourselves as ghosts, witches and monsters? The modern holiday of Halloween has its roots in both the Celtic celebration of Samhain and the Christian holiday of All Saints Day. Samhain (“the end of summer”) celebrated the end of the “lighter half” of the year and the beginning of the “darker […]

You, on The Hero’s Journey

  I like Star Wars. “The Empire Strikes Back” is my favorite movie. When I hear the word transformation, I think about Luke Skywalker, and unless you’ve been living in a cave since 1977, you know that he is the hero of the first three Star Wars movies. Here’s a guy that goes from being a whiny, irresponsible young […]

Why You Need Discomfort!

    One hot summer day found me at the bottom of the Grand Canyon. I was on a  river rafting trip with Arizona River Runners and 30 other people. My buddy Brian was driving the boat on this 9 day trip down the Colorado River. One evening after dinner while  people were pitching their tents, one of the passengers […]