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How to Avoid the Fog of Overwhelm Part II

Overwhelm

In my last post, Avoiding the Fog of Overwhelm Part I, I discussed the state of overwhelm, what it is, how it happens and how it affects us. To recap briefly, overwhelm happens when there is too much information (message units) coming into our conscious awareness. Our minds only have a certain capacity, like a cup that you can only pour so much … [Read more...]

A Simple and Effective Technique for Pain Relief.

http://youtu.be/Tj_qSyfP2lQ If I showed you a simple and effective technique for pain relief, would you use it? How about if it worked for stress? Anxiety? It's called EFT or "tapping" and I've been teaching this to almost every one of my clients for years. I even posted a video demonstrating it. I use it, and it works for me. When I was first … [Read more...]

Scribblings from Close to the Ground: Don’t be a Bootyhead!

 Welcome to another edition of "Scribblings from Close of the Ground", wisdom from the mouths of babes, namely, Rocky and The Chick, my two daughters. R: Hi, Rocky here! C: And I'm The Chick, we're Ted's kids and we're going to tell you how not to be a Bootyhead!! R: Ha ha! Bootyhead!! Bootyhead!! C: Rocky! Stop! R: Sorry! (hee … [Read more...]

Are You A DIY? Attend my Self Hypnosis Class Starting 10/23 at PCC

  If you are a DIY (Do It Yourselfer) then you might be interested in taking my Self Hypnosis for Success Class at PCC starting October 23rd and continuing for the next three Saturdays: October 30th and November 6th from 9 am to 10:30 am. Click here to register! All hypnosis is self hypnosis, so in this class you'll learn to use this valuable … [Read more...]

Insomnia: Are You Just Looking For A Little Deep Sleep?

I'm a pretty lucky guy, or so I've been told. I fall asleep quickly and easily and stay asleep unless Matrix Chick or Fingers (my 4 and 2 year old daughters) come crawling into bed us. It's been suggested to me that I have a clear conscience. (True!) However, in my hypnotherapy practice, many of my hypnotherapy clients tell me that they have … [Read more...]

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