7 Steps to Fulfill Your Desires in 2018

fulfill your desires

Here we are finishing the first month of the New Year. How’s it going for you? Are you on track to fulfill your desires?

If you are like most people, things are the same as the were this time last year, in other words, “same stuff, different day.” You probably realize that making resolutions isn’t a good way to fulfill your desires. I read somewhere that only 8% of those that make resolutions actually keep them.

To fulfill your desires, there are definite steps you need to take to manifest what you want in your life.

Setting Goals and Intentions: The Key to Fulfill Your Desires

  1. First of all, you need to subscribe to the belief that you CAN get what you want, that you are deserving, worthy, and able to fufill your desires and dreams. You must believe that the Universe, or God, or Infinite Intelligence  has your back. Nothing will happen if you believe that you can’t do it, or that you should be punished, or that it’s not worth the hassle, or that God doesn’t want you to fulfill your desires and dreams. If you need help with this part, you should click here.
  2. Next, to fulfill your desires, you must KNOW what you desire. You need clarity about what you are serious about manifesting.  This takes time and reflection. Do you want to lose weight? Buy a house? A new car? Get a new job? Take a yoga class? Create a new website for your business? Have a better relationship? Take some time to journal/write or having a discussion with someone you trust.
  3. To fulfill your desires, you must write down your goals and desires. This step is where most people get stoppedEvery accomplishment, great or small, started off as an idea in someone’s mind. The trick is to turn that intangible idea into something that happens in physical reality, something you can feel, hear, touch and share with others. Writing your goals and dreams down is an essential step to fulfill your desires because it starts the process of bringing your desires into the physical realm. If you do it on a computer, print it out. You can have goals for business, family, household, health or spirituality. Have a number of different goal sheets for different areas of life. Keep them in a notebook or folder where you can easily find/review them.
  4. Next, set target dates or timelines that indicate when you plan to have your goals and desires accomplished. As opposed to “someday I’ll have this/do this…”, instead, write down exactly when you plan to achieve the goal or fulfill your desires. If it is ongoing, then create a timeline or series of benchmarks. What needs to get done and by when? Put pressure on yourself with deadlines and target dates.
  5. Create action steps. Break down your desires/goals into specific things that you will do to achieve them. For instance, “Call John to discuss proposal” or “Research yoga classes in my area” or “Purchase materials needed.” Nothing will happen without taking action!
  6. Reinforce the goal/desire on a consistent basis. There are a many ways to do this. Review goals weekly or monthly. It’s easy to set a goal and then forget about it, easy for our dreams and desires to get covered up by the busyness of life. Life is a moving parade, so to fulfill your desires, you must stay focused on what you want. it’s  Set a time and a day every week or every month when you will do this and review your progress, keeping your desires top of mind. In addition, use positive statements about your ability to fulfill your desires, goals and dreams. These are called affirmations. Say them/read them right before bed with your mind is very suggestible.
  7. Finally, celebrate when you accomplish something! Set rewards for achieving your desires, such as a trip or vacation, or buying something you want, or just a day off. Reinforce the good feeling of accomplishment that comes when you fulfill your desires.

Get Your Subconscious Mind On Board

Remember, your subconscious mind, (88% of your total mind, according to one theory)  wants everything to stay the same. To the subconscious, the unknown represents pain. If you don’t have it yet, then what you desire is an unknown to your subconscious mind. Since the subconscious avoids unknowns, your subconscious mind will often sabotage your efforts and try to keep you where you are now, because that is what is known, and the subconscious like what is know and familiar, even if you conscious mind wants something different.

The key is to use the steps above to get your subconscious mind familiar and comfortable with what you want: the desired result, the fulfillment of your desire, the compelling outcome. This will take organization, planning and time investment. If you are not used to doing this, then start small with an easily achieved goal. It’s worth it! You can do it! If you need help, contact me by clicking here.

The only language the Universe understands is Faith + Intention + Action. It’s said that God helps those that help themselves. Claim your desire, declare it to to world, then start putting one foot in front of the other to fulfill your desires in 2018.

Have a great year!

Ted

Happiness and The Hypnosis of the Culture Part II

Happiness

Here’s a parable that I think speaks to the topic of happiness and the hypnosis of the culture.

One day a monk stopped by the house of a wealthy man and found the owner busily filling a large steel chest  with gold and silver coins. Puzzled, the monk asked him what he was doing.

The man replied, “Sir, you have no cares. The faithful feed you, and if they do not, it doesn’t matter because you don’t care what happens to your body. But it is different with us householders. We must hoard some of our wealth so that we will not go hungry in time of need.”

The monk’s reply was to invite the rich man to visit him the next day in the hills outside of the city. When he arrived he found that the holy man had dug a pit in front of his hut and was busily filling it with small round stones. He had been working since dawn and had already amassed quite a pile.

“What are you doing, sir?” the man asked. “The mountain behind your hut is covered with these smooth, round stones. Why are you collecting them?”

“For time of need,” the monk replied. “It might happen that all these mountains are washed away, and so I am collecting these stones and hiding them in case I need them.”

“That’s crazy,” the wealthy man replied. “It is not possible for this mountain to be washed away.”

“And it is not possible that Life will fail to lay your food before you,” the monk replied, jumping out of the pit. “It is foolish to waste your precious time hoarding gold and silver. Your task in life is to know yourself at every level. Hoard your energy for accomplishing this noble purpose instead of frittering it away  on petty cares and anxieties.”

I’ve had this little parable for years on a page of magazine print. I can’t even remember where I got it from. I’m surprised that I kept it because it didn’t make a lot of sense to me at the time. Was the message that you shouldn’t be concerned about the future? That saving for a time of need was not important? How can you have happiness without abundance?

I found this filed away recently and I read it again, but now, I get it.  Let me tell you what happened in 2009 that allowed me to understand this story.

In 2009 my wife and I had just purchased our house in the middle of the great recession. House prices were down and so was my business. Many people were losing their homes at the time.

Shortly after moving into my house, I became very afraid. Most of my life I’ve had no desire to buy a house because of the commitment. Now I had a big commitment in the form of a monthly mortgage. I started to worry that if business didn’t pick up I might lose my house just as quickly as I bought it.

The fear began to grow. My business phone was deathly silent. I started to have pictures in my mind of packing up our stuff and moving out.

One night, as I lay in bed unable to sleep, I looked back over my life. I realized that most of my life, I had been without any substantial amount of money or material goods. This made me feel even worse.

But then, something else occurred to me. I have never been homeless. I had never lacked for food. When I needed a car, I was able to get one. I was always able to buy clothes if I needed them. Yet, in spite of all this, I had always been worried about money.

That night, for the first time in my life, I knew I could always count on myself to get by, but more importantly, that Life would provide for me. If we lost the house, we would always have a place to stay. I realized that worrying about it was paralyzing me and keeping me from doing the things I needed to do to attract business. And this worry was stealing my happiness.

My key to happiness was to transform doubt and fear into faith and gratitude.

To break free from the hypnosis of the culture and fully understand that who I was is not defined by my house, my car, or my bank account, but instead, by who I declare myself to be and how well  I am able to live up to that declaration.

I felt gratitude that for the fact that at least that night, I was sleeping in a house that I owned. That my two children were healthy and strong. That my wife was healthy and had a good job which she enjoyed. I felt happiness growing within me as I fell asleep.

I like nice stuff as much as the next guy.  I don’t want to just get by, I want to thrive and I am. But I’ll tell you this, I’ m ever vigilant of the hypnosis of “more and bigger” and it’s ability to infect me. My goal is to explore what it means to be human and  to be present to and grateful for the opportunity to live in this place at this time.

I’m not sure that I could write this if I was homeless, or suffering a tragic loss.  I am not arrogant enough to assume that whatever blessings or good fortune I’ve had is soley the result of anything I’ve done.

In addition,  I don’t know why I got so lucky as to own a home, have a healthy family and a job that I love. I’d like a mansion and Ferrari but I sure as hell don’t need one.

But if I am able to manifest that, it’s not going to happen by looking with envy at what the other guy has and feeling like a failure or less than. It’s going to be by declaring myself incredibly wealthy and blessed right now. These thoughts bring me happiness.

Shortly after that night, the phone start to ring again and my business picked up. I got some  help from coaches and mentors, some who were very generous with their time. The economy seemed to be getting better. Or maybe the only thing that was getting better was me.

Ted 

To listen to a podcast of this blog, go to www.tedmoreno.com/podcast

Photo by Skye Moorhead

www.skyemoorhead.com

Are You a Single Professional Woman with Money Anxiety?

money anxiety

According to a recent survey by a multinational financial services company, 49% of woman that responded, including high income earners, have money anxiety. They fear becoming broke and homeless.

A professional woman that becomes suddenly single due to death, divorce, or separation can find herself overwhelmed with fear and money anxiety. It can be difficult to focus on financial security because of the demands of work and family.

Being overwhelmed by money anxiety can can lead to three major mistakes with serious consequences:

  • Inability  to address money concerns because of fear and avoidence.
  • Loss of confidence in the ability to create abundance
  • Failing to plan for the future.

Release Money Anxiety!

On February 21st, I’ll be presenting a workshop designed for the single professional  woman on her own on how to release money anxiety and create a “money mindset.”

This event, called “Attracting Abundance: Creating a Money Mindset for Single Professional Women” will be held  at the Fuller Seminary Guest and Conference Center located in Pasadena from 9 am to 12:30 pm. The cost will be $77 dollars to attend. Click here to register.

Participants will discover how to create a “money mindset”; a confident feeling of belief and power that allows you to attract opportunity, wealth and prosperity. With the help of powerful exercises and techniques, you can develop the thinking and actions you need to take control of your financial future and release fear and money anxiety.

In this workshop you will also discover:

  • What money really is and what attracts it and repulses it.
  • How to identify thought patterns, beliefs and habits that are keeping you in stuck in scarcity and how release them.
  • How to release money anxiety.
  • How to quickly develop the habits and beliefs that create prosperity consciousness.
  • How to avoid the most common mistakes people make with money
  • How to become “magnetic” to money and what to do with it.

Click here for more information and to register!

This event is designed for the single professional  woman on her own who desires to release fear and anxiety about money anxiety as well as worry, fear, and negativity about money.

If you are a single professional women dealing with money anxiety, you it to yourself to check out this event. It’s only $77! Click here for more information. Click here to learn more.

Hope to see you there,

Ted

Questions? Contact me by clicking here.

The Mental Bank Program: Rewrite Your Mental Script

mindcogs

 

So, has much changed since the New Year has started? If not, don’t be too bummed out. If you’ve been reading my blogs for any period of time, you know it’s all about your programming. If you want things to change, you need to change the programming.

So what if I told you that there is a system that takes five minutes a night that would program your mind for more money, more success and more happiness? Would you take five minutes a night and do it?

You might be saying “Sure, I’ll take five minutes a night to make more money, have more success and happiness!”

Well, the reality is, you’re wrong,  you won’t.  And even though you say you want to be more successful, prosperous, happy, that fact is… you don’t. Change can be the hardest thing in the world. Why?

Because of the most  powerful force in human behavior which is….. homeostasis. The innate drive to stay the same.

We see homeostasis in our physical body; if we get to hot, we sweat to cool down. If we get too cold, we shiver to bring our temperature back to where we are comfortable.

Same thing happens in our mind. For most of us, if we are short of money, out of a job, car soon to be repossessed, we become very motivated. However, when things are going well, we have a tendency to relax. Now, consider this: if things are going too well, we may even sabotage our success. Why would  we do such a thing?

Because our subconscious mind knows only two things: knowns and unknowns. What is known is familiar and comfortable, for example, the amount you have in your bank account. What is unknown is fearful to the subconscious, for example, a lottery winner of mega millions who very quickly finds himself back to where he started, wondering “Where did it all go?”

The subconscious mind makes up 88% of your mind. This is automatic behavior. This is your so called “life script.” And every day you wake up you see it: the car you drive, the house you live in, your bank account etc. This is the information that you receive every day that reinforces your comfort level, that is, your “knowns.

What do we do about our innate drive to stay the same?

The Mental Bank Program

We must work to change incrementally a little every day by sending the subconscious mind different information to get a different result. Putting new information into our subconscious mind can create new “knowns” that are in line with our goals. However, we must introduce this new information in a way that the subconscious mind can understand and take in deeply so that your “ceiling” of success begins to change. The most powerful and simplest way to do this that I have found is through the Mental Bank Program.

The Mental Bank program was invented by Dr. John Kappas, the founder of the Hypnosis Motivation Institute (HMI), the nations first accredited college of hypnotherapy and where I received my training as a hypnotherapist.

You can go to www.MyMentalBank.com and watch George Kappas, director of HMI and son of Dr. John Kappas, present the Mental Bank Program via streaming video. If you are interested in moving yourself forward and beyond your current level of success, performance, wealth or happiness, then I highly recommend this two hour video.

Only a small percentage of people reading this will bother checking out the Mental Bank video, which is why there are so few that are really enjoying the level of success that they would like. I challenge you to take the time to check it out. It’s interesting and informative and George Kappas does a great job making it fun to watch. Let me know what you think about the Mental Bank, OK?

Have a great week,

Ted

It’s Better to Be Grateful than Dead

Grateful

Why do we have only one day a year dedicated to giving thanks? If it was up to me, we would have Thanksgiving day once a week, (minus the huge feast). Think about it: if you lived 80 years, having Thanksgiving day once a year would give you 80 days when you were reminded to be grateful. If you had it every week, you’d have 4,160 days reminding you to make to be grateful. Think that would make a difference in your life? I do.

What’s so great about being grateful? Well, try going a whole week without saying thank you or being appreciative for anything. Complain loud and incessantly that whole week. Walk around with a feeling of entitlement, that the world owes you, and see how you feel. Compare and despair while bemoan what you don’t have. (What? You’re doing already that? You better call me immediately at 626-826-0612 or click here and I’ll give you 25 bucks off your next session.)

Gratitude is not just an attitude, it’s an energy that you generate. If you’re looking for it, you might feel it driving down the freeway in the shadow of beautiful mountains painted in red by the setting sun, or standing outside at night freezing your buns off awash in the glory of a full moon. It make take some practice generating that grateful attitude until you’re feeling  moments of bliss on a regular basis, but believe me, it’s worth it.

Being grateful is not just something you say or think, it’s a feeling that sustains you through the tough times, or gives you the icing when you’ve got your cake and you’re eating it too.

Everything looks better, feels better, works better when you’re grateful. Feeling grateful feels good. Feeling good is good for you, physically, emotionally and spiritually. We know that prolonged negative feelings can adversely impact health. And really, feeling thankful as a way of life is not that hard to do.

Taking it grateful instead of for granted.

I recently had a health scare with one of my children. More like a health terror, because that’s what it felt like. It put me in a place where all I wanted to do was hold both of them tightly and never let go. All of a sudden, their noisiness was not so noisy, their messiness not so messy. What a small price to pay to be able to kiss them while they sleep. I don’t every want to take them for granted; I hope I can always feel blessed that they are in my life.

Sometimes you really get that Life is fragile and unpredictable. One second too soon or a minute too late and there’s a funeral, or some other tragedy, loss or catastrophe. Anything can be taken from you at any time. I appreciate my grandmothers and grandfathers so much more now that they are gone than I ever did when they were alive. Didn’t really appreciate my siblings and parents until I was far, far away from them.

Maybe you need to go through some tough times to really appreciate the  blessings that have been bestowed upon you. My advice is: don’t wait for that to happen.

Every time I see a person sitting at a bus stop in the freezing cold or blazing heat, I’m thankful I have a car. With air conditioning and a heater. I know what it’s like to be cold, hungry, lonely and broke, so now that I’m warm, well fed and surrounded by my family, I’m feeling most of the time like life is grand.

There may be some dead that are grateful aside from Jerry Garcia and the band, but maybe the highest form of gratitude you can have is feeling lucky to be alive.

To be alive means you can be grateful. You get to have that chance. For your sake, take it. You’ve been given the fertile ground to plant and harvest the seeds of gratitude before that ground becomes your bed. Be thankful. For   every    single   little   thing.

(If you’re having trouble feeling the love as the holiday season approaches and you need some help, contact me by clicking here for a free 30 minute phone session.)

Ted A. Moreno
 
Photo by Skye Moorhead
www.skyemoorhead.com
 

Do You Have Scarcity Consciousness?

scarcity consciousness

I’m researching  how to counteract “scarcity consciousness” and create a mindset for wealth and abundance. 

I’m interested in your relationship with money and how you feel and think about it. So I’ve put together a short 10 question survey. I wonder if you would take a few minutes to take the survey if you haven’t already. I will share the results with all. 

Here is the link: https://www.surveymonkey.com/s/J325X9Z. Thank you!

In Deepak Chopra’s book “The Seven Spiritual Laws of Success”, he tells a story about the Maharishi Mahesh Yogi, the guy that founded Transcendental Meditation as well as the guy the Beatles hung out with in India.

The Maharishi wanted to organize a massive pilgrimage and attract hundreds of thousands of people to the event.  However, the Maharishi was poor and didn’t have a lot of money. Nevertheless, he continued to plan for the event. One of his organizers, seeing the clear lack of financial resources, approached him. “Sir”, he said, “This is a noble effort, yet it is significant in size and cost. Where will the money come from?” The Maharishi replied “From wherever it is now.”

I don’t know too many people that have this kind of “abundance consciousness”. What seems much more common is “scarcity consciousness”: the feeling that there is not enough. What’s interesting is that this scarcity consciousness seems to have little to do with how much what we actually have.

Examining Scarcity Consciousness

Examining my own life, I’m able to identify some reasons for my own scarcity consciousness in the past. I wonder if any of you can relate.

There were 8 kids in my family, and until I was in the 6th grade my mom stayed at home while my dad worked at his own business. Dad spent a lot of time at work in order to support eight kids.

As a child, I could see that he was stressed out. It seemed to me that to own a business and try to make money was not a good thing, as it meant you would be stressed out and not be able to spend time with your kids.

I went to a Catholic grammar school and high school. In 12 years of my schooling, there was never any discussion of success, money, how to make it, what to do with it, or why we should even care. In fact, the message I received was quite the opposite:  money is the root of all evil, if you want money you are greedy, and it’s easier for a camel to pass through the eye of a needle than for a rich man to enter heaven.

I entered college with no real goals and certainly no desire to make a lot of money. After slumming my way through college and eventually dropping out, I had a succession of in-home sales jobs which left me struggling financially and  in debt.

I got a “real” job in a mall at a Things Remembered store, but got fired because I kept forgetting to turn on the revolving tower of key blanks. When I got into my car to drive home, my car wouldn’t start.

That night I found an ad in the employment section of the newspaper promising “High pay in a rock and roll atmosphere!”

To make a long story short, I took the job, (another in- home sales gig)  started making a lot of money, gave my beater car away and bought a used Pontiac  Fiero. After a few more months, I lent the Fiero to a friend, and started driving a Porsche. Then I found out that the owners of the company were con men. I quit the job, turned in the Porsche, got back the Fiero (payments were not kept up) and was struggling again. My girlfriend dumped me, I got evicted from my apartment, and my Fiero got repossessed.

At that point, (1987, 27 years old) I remember making five decisions which would reinforce whatever scarcity consciousness I had and impact my life for more than a decade:

  • To aspire to make a lot of money means you have to cheat people.
  • It’s better to be poor (maybe I’ll become a monk…)
  • I never want to own a business.
  • I never want to get married or have kids.
  • I never want to own a house.

In the years that followed, I struggled constantly with a lack of money, but I also did a lot of work on my own personal self development. Somehow, in spite of those experiences and decisions, from  2003 to 2009  I managed to start a business, get married, have kids and buy a house.  I figured I was done with scarcity consciousness.

But the effects of subconscious programming run deep, and exist at a level most of us are not aware of. I’ve become aware that I still have work to do to counteract the negative programming of my early years.

I can’t blame anyone or anything for whatever scarcity consciousness I’ve created for myself. So I’m currently reading, studying, doing affirmations, seminars, self reflection, self hypnosis and a lot of hard work to see if I can create a higher level of  “abundance consciousness”.

That’s my story. Next week I’ll share some of the resources I’ve been using.

Blessings and abundance to you!

Ted

Sometimes You Just Need to Let Go

Me Risking Life and Limb in Tucson AZ in 1984

Me Risking Life and Limb in Tucson AZ in 1984

During my  “cowboy” phase, while living in Arizona, I decided to try my hand at rodeo. I made up my mind to do bareback bronc riding.

This is where a rider gets on a horse (or bronc) whose only desire is to buck the bronc rider off.

With only one hand, the rider hangs on to a “rigging”, which is a handle, like on a suitcase, attached to a leather strap strapped around the horse.  To hang on, the rider wears a glove  that fits tightly into the rigging handle, secured with resin (sticky) powder. The goal is to stay on for eight seconds.

I practiced for a while on a wooden sawhorse with a rigging attached and two buddies at either end bouncing it up and down. Thinking I was ready, I went to the practice arena one night and paid ten bucks for my chance to ride a wild bronc.

My legs felt like jelly as I lowered myself onto the horse in the chute. I  jammed  my gloved hand into the rigging. Out in the arena, the pick- up man waited on his horse. The pick-up man’s job is to rescue the rider from the bronc after his eight seconds.

I nodded my head to signal that I was ready. The chute opened.  Eleven hundred pounds of horse rocketed into the arena with 130 lbs of  me  attached to it.

About 3 seconds too late, I realized that I had no business being on that horse. I was getting tossed like a rag doll in a clothes dryer.

The pick up man, seeing that I was a lost cause,  rode up next to us on the right. I started to climb onto his horse. I got half way there with one leg on when he yelled “Take your hand out of the rigging!”

In all the excitement, I had forgotten to take my left hand out of the handle of the rigging. My hand was stuck tight with resin, on the other horse, all nice and cozy, the way it was supposed to be.  Except now, it wasn’t supposed to be.

All I could do was climb back onto the bronc. After a few more bone-rattling bucks, I got my hand free and he gleefully sent me flying.

After I got all the dirt out of my mouth, and with some sense pounded into me, I decided to do horses a favor and end my rodeo career.

Sometimes you just need to let go. 

The past year is just about gone. Soon a new year will come. Things come and things go. That’s life, isn’t it?

But sometimes, caught up in the excitement (or routine) of life,  we forget that we are still holding on when we should have let go a long time ago. We can end up being dragged along by our involvement, shaken to and fro by our choices, or being owned by our physical and psychological “stuff.”

As hard as it might be, there are times when the best thing to do is let go and get off.  This is how you make yourself available for a new ride. This is how you allow new, (maybe better) stuff to come in.

Are you aware of something that needs to be released from your life, now?

  • Material things you don’t use or need
  • A job
  • A relationship
  • A desire  (like trying to ride horses that don’t want to be ridden)
  • Guilt or regret
  • A tradition
  • A belief
  • A habit

At this time of the year, trees shed their leaves as Nature prepares to create anew. Why can’t you?

Ted

You’ve Got to Be Alive to Have Gratitude

Gratitude

There may be some dead that are grateful aside from Jerry Garcia and the band, but maybe the highest form of gratitude  is feeling lucky to be alive.

I find it interesting that we only have one day a year dedicated to giving thanks. What if every week we had a Thanksgiving day? (Minus the huge feast, of course.) If you lived 80 years, Thanksgiving Day once a year would give you 80 days when you were reminded to give thanks. If you had it every week, you’d have 4,160 days set aside for gratitude. Do you think that would make a difference in your life?

So what’s the big deal about gratitude? Well, try going one week without saying thank you or being appreciative for anything. Complain loud and incessantly the whole week. Walk around feeling that the world owes you, and see what that does for you. Compare and despair while you enviously desire what others have that you don’t. (What? You’re doing already that? Call me immediately at 626-826-0612 for 10% off a session.)

Gratitude is not just an attitude; it’s a feeling that you generate through presence. Get out of your head and look around you. Can you feel it while gazing into your child’s face? Stepping out on the porch at sunset to bid the day adieu?  Standing outside at night awash in the glory of a full moon?  It takes some practice generating it until you’re feeling moments of bliss on a regular basis. It’s worth it and not that hard to do.

Gratitude can sustain you through the tough times, or give you the icing when you’ve got your cake and you’re eating it too.

Everything looks better, feels better, works better when you’re grateful. Feeling grateful feels good and is good for you, physically, emotionally and spiritually.

Sometimes I’m woken up in the middle of the night. “I’m scared Daddy!” I let them get in the bed even though it means less of a sound sleep.  It’s a small price to pay for the smell of their hair, the sound of their breathing. All too soon I might keep myself awake wondering if they are ok and when they will be home.

Life is fragile and unpredictable. One second too soon or a minute too late and there’s a funeral, tragedy, loss or catastrophe. Anything can be taken from you at any time. Some folks need to go through tough times to really appreciate the blessings that have been bestowed upon them. I suggest that you don’t wait for that to happen.

To be alive means you can be grateful. You get to have that chance. For your sake, take it. You’ve been given the fertile ground to plant and harvest the seeds of gratitude before that ground becomes your bed. Be thankful. For   every    single   little   thing.

 Ted

Photo by Skye Moorhead

The Story of The 2 Boxes and Releasing Limitations

releasing limitations

Let me tell you the story of the 2 boxes.

There are 2 boxes that exist in everyone’s life.

The 1st box represents a person’s actual limitations.

For instance, I will probably never play center for the Los Angeles Lakers.

Why?

Because I’m not 7 feet tall, and don’t play basketball.

See?

That’s an actual, physical limitation.

And of course, everyone has this box in their lives.

However, there’s a 2nd box that exists in everyone’s lives – and this 2nd box represents a person’s PERCEIVED limitations.

This 2nd box is created by all the doubts, fears, and insecurities a person has.

  • “I can’t ever be relaxed and have fun…I have too much anxiety…”
  • I can’t make a lot of money… I just not greedy enough…smart enough…motivated enough…”
  • “I can’t be in a relationship…too many issues…too much fear…”
  • “I can’t ever be confident enough to speak in public…I’m just too nervous…”
  • “I can’t ever quit smoking…I just don’t have the willpower…”

The sad part?

The 2nd box is usually MUCH smaller than the 1st box!

Meaning, it’s often our own doubts, fears, and insecurities that hold us back from claiming the success we desire so much!

Meaning, you are capable of so much more than you think you are!

Meaning, you can overcome most – if not ALL – of the challenges you come across in whatever it is that you choose to take on.

But most people let their self-imposed 2nd box create an imaginary barrier between them and their success and happiness!

The reality?

This 2nd box usually doesn’t exist!

So the next time you encounter a challenge on your way to doing what you really want to do, have or be, think of the 2 boxes.

Is your challenge created by a real limitation?

Or are you constraining yourself with a self-imposed 2nd box?

Now, there are many tools and resources available to help you begin releasing limitations and vaporize your self-imposed 2nd box.

You just have to be aware of these resources when you come across them.

Releasing Limitations Using the Moreno Method

For example, you can give me a call, and using the Moreno Method for Life Transformation, I can help you start releasing limitations that are holding you back.

I’ll ask you to make a commitment to yourself to take action on your dreams, goals and desires.

Afterwards, I’ll send you home with a recording to listen to that will begin to reprogram your mind for success at whatever you choose to do.

I’ll even call you to check in and provide accountability and coaching.

So if you’ve ever been frustrated that you can’t even get started down the road to doing what you really want to do, whether it’s gaining confidence, getting healthier or making more money, then that reasoning has just become a 2nd box limitation.

I want to help you vaporize that 2nd box so that it never stops you again.

Then you can now simply reach out and claim your success.

Questions? Want to talk about the possibilities that exist for you after releasing limitations? Click here to get in touch with me. Time to get out of that box!

Ted

Video: Success in Business with Hypnosis

I was recently featured again on HMI Web TV (HMI is the college of hypnotherapy that I attended) on the “Amazing Minds” segment. In the video, my client Robb talks about his experience with hypnotherapy and how it helped him move forward in his business venture.

In my opinion, the Amazing Mind is anyone who walks into my office with the courage to face their challenges head-on and invest time and money in their own personal development. Taking this step is indeed worthy of respect, and I feel very fortunate to be inspired by the people that I have the privilege to work with.

I’m very grateful to Robb for sharing his story.

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Your companion on the path to transformation,

Ted A. Moreno

Certified Hypnotherapist
Success Performance Coach