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Ted’s Blog

Liberation from You

Liberation. The word is inspiring and filled with history and meaning. Look up the phrase "independence"  on Wikipedia and you'll get a definition about countries, nations and states and self government. Look up the word liberation, and you won't get much. As a definition, three words, actually. Why so much about freedom but so little … [Read more...]

Hypnosis 101: How Does It Work?

In last week's post I talked about how hypnosis is a natural state we all go into; while watching TV, while driving, while exercising, before we go to bed and right after we wake up. That attached diagram, (courtesy of the Hypnosis Motivation Institute) is what I use with every new client to explain how hypnosis and hypnotherapy works. From … [Read more...]

Self Hypnosis for Fear and Anxiety

Did you know that the most powerful skill you will ever learn is the ability to control your own thoughts? What you think becomes your life. If you think worrisome, fearful thoughts, you will be worried and fearful. Think about anxious things, and you will have anxiety. Do you feel like you are controlled by thoughts of anxiety, worry and … [Read more...]

Do You Suffer from Driving Anxiety?

Driving anxiety is the most common form of anxiety that I treat in my hypnotherapy practice.  This can range in severity from a hesitation to drive, where anxiety is always present, all the way up to a total refusal to drive at all, in which case it becomes driving phobia. A phobia is a fear that is paralyzing but irrational. Driving phobia is one … [Read more...]

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