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I don’t feel hypnotized; does that mean I’m not?

Being in hypnosis is not a feeling, but a mental state. Focusing on being relaxed and having a positive expectation that you will enter hypnosis will contribute to your experience and the effectiveness of your session. It may take a few practice sessions to get a sense of “depth.” If you are a person that often feels overwhelmed or “spaced out” in your daily life, this may suggest that you are already spending a lot of time in a trance state, hence you may not “feel” anything until you have had two or three sessions.

Posted in: Ted Moreno FAQ

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About Ted A. Moreno

Ted A. Moreno is a hypnotherapist, success performance coach, published author, educator and sought-after speaker who helps his clients become free from fear and anxiety, procrastination and bad habits such as smoking.

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