I find it ironic that that during the holiday season the word peace is often used, but for many of us, this is the most hectic and stressful time of year. In addition to life becoming very busy with shopping, parties, and events, it is also a time when emotions can be close to the surface. Many recall and feel the loss of loved ones more acutely at this time, and many people feel loneliness and alienation, regret or resentment.
Our quest for personal transformation involves releasing old patterns that we habitually engage in during the holiday season that no longer work for us, and creating a new relationship with this time of year that allows us to have the experiences that we desire, whatever those might be. I’m focusing on peace because I rarely hear people say “I’m much too peaceful this time of year.”
If you roll just fine with the holiday season, loving every minute of it, no need to read further. If, however, you feel you could and would like to have a more peaceful experience at the end of the year, then read on.