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Test Anxiety: How to Deal With It.

At the end of July all over the country, thousands of people will take the bar exam and fail due to test anxiety. The failure rate in California in 2004 was 56 percent. Although some will fail because they are not worried enough, many will fail because they are worried to the point of test anxiety. Test anxiety can show up as early as first … [Read more...]

How to Release Negative Emotions Quickly and Easily

In an hour hypnosis session, the hypnosis part is only about 20 minutes. The remainder of the time I'm talking with my client, getting information, setting goals, and teaching them various techniques to add to their transformation toolbox. One of the most valuable tools that I teach almost every client is EFT, which stands for Emotional Freedom … [Read more...]

How to Be Peaceful

Peace. In the media you will hear that word almost daily. Peace talks. Peace in the Middle East. The peace process. Peace activists. Nobel Peace Prize. Peace of mind. Peace and quiet. Most people want and strive for peace. Yet, peace seems in  short supply these days. Why is peace so rare in our lives, as well as in the world at large? Sometimes … [Read more...]

Giving Yourself Permission to Just Hang Out and Relax.

  Friday I stayed home with a bad cold.  Cancelling the two appointments I had on Saturday was not an option.  I got through Saturday without sneezing on my cleints, and spent the rest of the day on the couch with a box of Kleenex. Sunday I woke up at 6 am still feeling pretty lousy. Saturdays and Sundays I usually get up at 6, and write this … [Read more...]

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