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How to Avoid the Fog of Overwhelm Part II

Overwhelm

In my last post, Avoiding the Fog of Overwhelm Part I, I discussed the state of overwhelm, what it is, how it happens and how it affects us. To recap briefly, overwhelm happens when there is too much information (message units) coming into our conscious awareness. Our minds only have a certain capacity, like a cup that you can only pour so much … [Read more...]

The Mental Bank Program: Rewrite Your Mental Script

mental bank

  So, has much changed since the New Year has started? If not, don't be too bummed out. If you've been reading my blogs for any period of time, you know it's all about your programming. If you want things to change, you need to change the programming. So what if I told you that there is a system that takes five minutes a night that would … [Read more...]

Under Pressure: Why You Need It

under pressure

    I once had a job once working for tech support for a software company. This software needed lots of support, which the company charged for. My job was to collect credit card info from people needing tech support, then pass them along to the tech support person that would help them. What they really wanted me to do was to sell … [Read more...]

Super Productivity Top 10 Tips

Productivity

Super Productivity is productivity that not only allows you to get stuff done but to feel super about it. I have an aversion to pain and suffering.If it is Painful Productivity I don't want any part of it. I was reading a blog post that featured some productivity wisdom by Tim Ferris, author of the international best seller The 4-Hour … [Read more...]

Getting it Done:The Basics

Getting it done

Most of us are interested in "getting it done" but a lot of us lack the motivation. With such tremendous demands on our time and attention, it's easy to become overwhelmed and paralyzed. Looking back at the end of the day,  we wonder, "Where did the day go, and what did I do with it?" I used to be a huge procrastinator, always doing things at the … [Read more...]

10 Simple Daily Habits That Will Make a Big Difference

If there is one thing I've discovered about creating the kind of life that you want, it's this: it happens daily. Your daily habits might be the most significant things you do that affect the quality of your life. Here are 10 daily habits to form that are easy to do but will change your life. Try to make your very first thought of the day a … [Read more...]

25 Wonderful Things To Do First Thing in the Morning

Morning routine

I believe that what you do first thing in the morning will determine how the rest of the day goes.  For the first half hour after you wake up, you're are in a state of hypnosis, so what you do gets impressed upon your mind and has an effect on your day. Here's some ideas for starting your day in a powerful way. Pick one or two that you think … [Read more...]

How To Have Lots of Energy

I'll never forget the time that I found instant energy. For a while I'd been trying  to find the energy to get started on all the things I wanted to do.  I'd be sitting in front of the television thinking "If only I could find the energy to get off this couch, my life would be a lot better." I felt depressed and  unmotivated. One day while … [Read more...]

10 Time Management Tips I Learned as a “[Former] Struggling Consultant”

Today's blog is from a guest author, Craig Valine. He is the Independent Business Advisor for the Glazer Kennedy Insiders Circle Chapter here in Pasadena.  Craig has been a great help to me in creating my marketing strategies, and it was on his recommendation that I created this blog and newsletter. In this post, Craig offers some very helpful … [Read more...]

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