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Ted’s Blog

You, on The Hero’s Journey

  I like Star Wars. "The Empire Strikes Back" is my favorite movie. When I hear the word transformation, I think about Luke Skywalker, and unless you've been living in a cave since 1977, you know that he is the hero of the first three Star Wars movies. Here's a guy that goes from being a whiny, irresponsible young farm boy to becoming the … [Read more...]

Social Anxiety: How to Feel Comfortable Socially

The first time I went to a business mixer, I was so nervous about meeting other people, that after getting a drink, I went and stood in a corner next to another guy who also seemed to have the same problem. That's where I stayed the whole night. Have you ever walked into a social situation with fear or dread about what you will say or do in … [Read more...]

Hypnosis 101: How Does It Work?

In last week's post I talked about how hypnosis is a natural state we all go into; while watching TV, while driving, while exercising, before we go to bed and right after we wake up. That attached diagram, (courtesy of the Hypnosis Motivation Institute) is what I use with every new client to explain how hypnosis and hypnotherapy works. From … [Read more...]

How To Put Yourself Into A Hypnotic Trance

  Well for starters, you can register for Self Hypnosis for Success and take control of what goes into your mind!  The class begins January 24th from 9 am to 10:30 am at Pasadena City College in Pasadena, CA.  Click here to register. Or, you can go into hypnotic trance by being overwhelmed. Too much noise, too much activity,  too much to … [Read more...]

Book Review: “Choices and Illusions”

There is an allegedly factual account that when the Spanish galleons approached the New World, they were invisible to the Aztec people. When the conquistadors approached the shore with helmets on their heads, they were perceived by Montezuma and his people as gods walking on water. One of the Aztec sages was able to see the ships only after several … [Read more...]

Self Hypnosis Kept Me From Wiping Out

Self hypnosis is a valuable tool that is really quite easy to use. Here's an example of how I used self hypnosis in a very unlikely place. I was camping out on Lake Mohave one summer with my brothers. One morning the lake was so smooth, we decided to go water skiing. Now, I'm not the best water skier. I find it difficult to get up on the skis … [Read more...]

Hypnosis and Fitness

http://www.youtube.com/watch?feature=player_embedded&v=J_PJQ1zsxKU Today's post features a video, "Hypnosis 101" with me and Lauren Herrera, owner and head trainer of  Pilates Barbell Club in Pasadena. Lauren and I have teamed up and made a series of videos about the mental aspect of physical fitness and training. Each video is based on a … [Read more...]

Ted A. Moreno Discusses Hypnotherapy in Interview by Lisa Tarves of Just Believe Radio

  I was recently interviewed on Just Believe Radio by Lisa Tarves discussing hypnotherapy related topics as well as my book. To listen to the interview click here. The interview starts at 9:22. In the interview I discuss The Moreno Method of Life Transformation The first step to take in transforming your life The biggest thing that … [Read more...]

Self Hypnosis and the Stars

These celebrities have used hypnosis or self hypnosis for relaxation, career success and to quit smoking. Why not learn this valuable tool for yourself? You can! Register for the Self Hypnosis for Success Class being offered again at Pasadena City College starting  Saturday, January 24th, and continuing for the next two Saturdays: January 31st … [Read more...]

Can Someone Be Hypnotized Over the Phone?

http://youtu.be/b_hVr3UsGxg Have you ever had the experience of falling asleep while being on the phone? Maybe  with someone who has a monotonous voice? If so, then you've experienced phone hypnosis! Hypnosis is a state we all go into on a daily basis. When you’re getting hypnosis for hypnotherapy, you’re awake, aware and you hear everything … [Read more...]

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