In an hour hypnosis session, the hypnosis part is only about 20 minutes. The remainder of the time I’m talking with my client, getting information, setting goals, and teaching them various techniques to add to their transformation toolbox.
One of the most valuable tools that I teach almost every client is EFT, which stands for Emotional Freedom Technique. EFT is in my experience quite effective for quickly letting go of negative emotions such as fear, anxiety, anger, and sadness. It can also be used for physical problems as well.
In this short video I teach how to do EFT. It’s simple, easy and effective. To learn more about EFT go to www.emofree.com.