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What if I fall asleep?

Since a byproduct of the hypnotic state is deep relaxation, you may drift into a sleep state, especially if you are tired or sleep deprived, but a skilled hypnotherapist will keep this from happening. Research so far suggests that for hypnosis to be effective the participant should be awake.

Posted in: Ted Moreno FAQ

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About Ted A. Moreno

Ted A. Moreno is a hypnotherapist, success performance coach, published author, educator and sought-after speaker who helps his clients become free from fear and anxiety, procrastination and bad habits such as smoking.

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