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Ted’s Blog

7 Things to Do to Have a More Peaceful Holiday Season.

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http://youtu.be/LxHmdByGD_I I find it ironic that that during the holiday season the word peace is often used, but for many of us, this is the most hectic and stressful time of year.  In addition to life becoming very busy with shopping, parties, and events, it is also a time when emotions can be close to the surface. Many recall and feel the loss … [Read more...]

How to Be Peaceful

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Peace. In the media you will hear that word almost daily. Peace talks. Peace in the Middle East. The peace process. Peace activists. Nobel Peace Prize. Peace of mind. Peace and quiet. Most people want and strive for peace. Yet, peace seems in  short supply these days. Why is peace so rare in our lives, as well as in the world at large? Sometimes … [Read more...]

Ted in His Jammies Talking about RELAXATION.

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http://youtu.be/-wKnSfMlqgU Do you want to be productive, happy and healthy? Do you want to feel good while working or playing? Then you must take time to relax. Relaxation is the release of tension, and the return to equilibrium. Sleeping is part of relaxing but your sleep could  suffer if you don't take periods of down time during the day. … [Read more...]

Scatpooy Epidemic

SCATPOOY seems to be present in quite a few people these days. Although not quite an epidemic, you want to make sure you don't catch it.  The best thing to do is to immunize yourself now. However, if you notice any symptoms, you'll want to deal with them immediately. Symptoms may include paralysis, insomnia, and loose bowels, but will always … [Read more...]

25 Wonderful Things To Do First Thing in the Morning

I believe that what you do first thing in the morning will determine how the rest of the day goes.  For the first half hour after you wake up, you're are in a state of hypnosis, so what you do gets impressed upon your mind and has an effect on your day. Here's some ideas for starting your day in a powerful way. Pick one or two that you think … [Read more...]

Revisiting Toads and Deep Relaxation

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    This post was originally published in June 2009. The recent rain reminded me of it. I'ved added a current special offer at the end. I was thinking about toads as I fell asleep the other night.  Spadefoot toads to be exact. You may be thinking: what do toads have to do with deep relaxation? Well, it started with the weather. … [Read more...]

Maybe Everything That Dies, Someday Comes Back.

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I remember the day I got sent home from a job for being a lousy salesperson. It was 1986 and I had a sales job in Phoenix. I was general manager of the business and I was doing pretty good, although I was working  7 days a week, 12 to 13 hours a day. I went into a sales slump. All of a sudden … [Read more...]

Are You A DIY? Attend my Self Hypnosis Class Starting 10/23 at PCC

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  If you are a DIY (Do It Yourselfer) then you might be interested in taking my Self Hypnosis for Success Class at PCC starting October 23rd and continuing for the next three Saturdays: October 30th and November 6th from 9 am to 10:30 am. Click here to register! All hypnosis is self hypnosis, so in this class you'll learn to use this valuable … [Read more...]

Giving Yourself Permission to Just Hang Out and Relax.

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  Friday I stayed home with a bad cold.  Cancelling the two appointments I had on Saturday was not an option.  I got through Saturday without sneezing on my cleints, and spent the rest of the day on the couch with a box of Kleenex. Sunday I woke up at 6 am still feeling pretty lousy. Saturdays and Sundays I usually get up at 6, and write this … [Read more...]

Toads and Deep Relaxation

Ted Moreno New Website

I was thinking about frogs as I fell asleep the other night. Actually, it was toads. Spadefoot toads to be exact. You may be thinking: what do toads have to do with deep relaxation? Well, it started with the weather. Friday I woke up and there was rain. In June. In all my collective years here in the LA area (30 years) I have never seen rain in … [Read more...]

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