Self Hypnosis: Einstein and Bono Said It Best…

 

self hypnosis

Bono of U2 said: “Nothing changes on New Year’s Day.”

Einstein said: “Problems cannot be solved with the same mind set that created them.”

The reason that nothing changes on New Year’s Day for most people is that they try to solve their problems using the same mindset that created them.

Even for those that write down their goals, the best that most seem to manage is a slight improvement of conditions.

For the majority of people though, by March or April, resolutions or goals have fallen by the wayside.

The reason is that decisions and resolutions are made by a very small part of your mind, your conscious mind, which is only 12% of your mind. 

However, if your subconscious mind (88% of your mind!) is not on board with your goals because of resistance or fear, well, it ain’t gonna happen.

To change your mindset means to get your subconscious mind working with your conscious goals and desires, instead of working against them. How to do that?

One very effective way to is to

Take My Self Hypnosis Class Starting on January 24th!

Self Hypnosis for Success begins Saturday, January 24th from 9 am to 10:30 am at Pasadena City College and continues for the next two Saturdays (1/31 and 2/7) . To register, click here.

Learn to use  self hypnosis to create a new mindset for 

  • Success in business and personal life.
  • Beating procrastination and taking action.
  • Feeling less self-conscious and more relaxed and confident in social and professional situations.
  • Relief from stress, anxiety and fear.

Click here to register and you’ll learn

  • How to put yourself into hypnosis.
  • How to use the power of suggestion to get your subconscious mind in alignment with your goals and desires.
  • How to put it all together to create a mindset for success in just a few minutes a day.

Einstein used self hypnosis as did Thomas Edison. Celebrities such as Sylvester Stallone use self hypnosis. Athletes such as Tiger Woods use self hypnosis. They succeed because they are looking for that extra edge. Why not you? Register here for Self Hypnosis for Success.

Nothing changes on New Year’s day unless you change! You can create a success mindset: register for Self Hypnosis for Success starting on January 24th at 9 am at Pasadena City College.

See you on the 24th!

Ted

p.s. Do you know someone that could use this class? Please share using the social media buttons below. And as always feel free to leave a comment, I’d love to hear from you!

How To Put Yourself Into A Hypnotic Trance

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Well for starters, you can register for Self Hypnosis for Success and take control of what goes into your mind!  The class begins January 24th from 9 am to 10:30 am at Pasadena City College in Pasadena, CA.  Click here to register.

Or, you can go into hypnotic trance by being overwhelmed. Too much noise, too much activity,  too much to do, too much going on. If it becomes to much to deal with, your mind will seek to escape by going into what we call a hyper-suggestible or trance state, aka hypnotic trance. Think “running around like a chicken without a head.”

Hypnosis is a natural state we all experience. We’re in hypnosis half an hour before we go to bed and half an hour before we wake up. Perhaps you know people that walk around all day in a hypnotic trance? Perhaps you?

Watching the news on television can put you into a  hypnotic trance under uncontrolled conditions. You go into a hypnotic trance by sitting still, fixing your gaze on the talking heads, and having a passive mental attitude. Television news is designed to provoke emotions. Most of the time these emotions are  fear, sadness or anger. You may have an inner commentary about these emotions such as “That’s terrible!” “Oh my God, how sad.” “I hate those (liberals, conservatives, politicians, etc)!” Think about how this affects your mental state and how you view the world.

Learn to Put Yourself into a Hypnotic Trance

Do you really want to learn how to put yourself into a hypnotic trance? Register for my Self Hypnosis for Success class starting on September 20 at 9 am at Pasadena City College. The class continues on the 27th and October 4th from 9 to 10:30.  To register, click here.

Use the power of self hypnosis to:

  • Have the mindset and attitude for success in business and personal life.
  • Get rid of procrastination that keeps you stuck and in a rut.
  • Feel less self-conscious and more relaxed and confident in social and professional situations.
  • Increase sales through higher confidence and less call resistance.
  • Get relief from stress, anxiety and fear.

Learning self hypnosis is the most powerful way of using the hypnotic trance for your benefit. Register for Self Hypnosis for Success and take control of what goes into your mind!  The class begins January 24th from 9 am to 10:30 am at Pasadena City College in Pasadena, CA.  Click here to register.

Hope to see you there,

Ted

 

Self Hypnosis Class Starting June 14: Master Your Mind

Self hypnosis

Why is permanent change so hard?

The answer is because only 12% of your mind (conscious) wants to change.  Your subconscious mind, which is 88% of your mind, wants to stay the same. What your subconscious mind wants is based on your childhood conditioning, past experiences and beliefs.

You have the ability to change your subconscious programming using self hypnosis.  You’ll have an opportunity to learn self hypnosis at my upcoming Self Hypnosis for Success Class at Pasadena City College starting June 14th. Click here to register.

Self hypnosis is  used by celebrities, athletes, performers, business people, salespeople, and entrepreneurs. Why? Because they know that to achieve high level success in any endeavor, you must master your mind. You must take control of what you think, because you become what you think about.

 Learn Self Hypnosis for Success!

  Self Hypnosis for Success begins Saturday, June 14th from 9 am to 10:30 am at Pasadena City College and continues for the next two Saturdays (6/21 and 6/28). To register, click here.

Master your mind using self hypnosis to:

  • Have the correct mindset and attitude for success in business and personal life.
  • Get rid of procrastination that keeps you stuck and in a rut.
  • Feel less self-conscious and more relaxed and confident in social and professional situations.
  • Increase sales through higher confidence and less call resistance.
  • Get relief from stress, anxiety and fear.

Master your mind and put it to work for you! Click to register 

In Self Hypnosis for Success, you will learn:

  • How to put yourself into hypnosis.
  • How to use the power of  suggestion to re-program your subconscious mind.
  • How to put it all together to create a mind conditioned for success in just a few minutes a day.

If you are one of those people who know that the quest for self improvement is never ending, you’ll want to register for Self Hypnosis for Success by clicking here.

Hope to see you on June 14th,

Ted

Image by Skye Moorhead

Self Hypnosis as a Tool for Change

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Why do most New Years resolutions fail? Why is it so difficult to change habits?

You hear about it all the time: people win big in the lottery, millions of dollars. Five years later they are broke.

Perhaps you’ve experienced this: you lose a bunch of weight just to gain it all back plus a few pounds.

Or you’ve quit smoking, just to start again when, after a few drinks, someone offers you a smoke.

Or you make a New Years resolution to start exercising, so you join a gym, go 3 times and then never again.

The problem is that sometimes it takes more than willpower, determination and resolutions to change.

Sometimes you need to re-program your subconscious mind.

Because if your subconscious mind (88% of your mind) is more comfortable with poverty, being fat, being a smoker, and being a couch potato, then it will sabotage the best efforts of your conscious mind (12%) to change. And your subconscious mind will win. Almost always.

So how does one go about re-programming one’s subconscious mind?

Self hypnosis is one of the most powerful ways to do this.

Self hypnosis has been used by celebrities, athletes, performers, business people, salespeople, and entrepreneurs.

From Einstein and Thomas Edison to Aston Kutcher, Matt Damon and the Chicago White Sox, self hypnosis has been an essential component of success.

Start the New Year with a Success Mindset. Learn to use Self Hypnosis!

You can learn self hypnosis by taking my Self Hypnosis for Success Class at Pasadena City College on three Saturdays: January 18th, 25th and February 1st. Click here to register!

The power of self hypnosis can be used to:

  • Have the correct mindset and attitude for success in business and personal life.
  • Get rid of procrastination that keeps you stuck and in a rut.
  • Feel less self-conscious and more relaxed and confident in social and professional situations.
  • Increase sales through higher confidence and less call resistance.
  • Get relief from anxiety and fear, and negative thinking.

Click to register and get your subconscious mind to work for you!

In Self Hypnosis for Success, you will learn:

  • How to put yourself into hypnosis.
  • How to use the power of  suggestion to re-program your subconscious mind.
  • How to put it all together to create a mind conditioned for success in just a few minutes a day.

You’ll receive my Guide to Self Hypnosis and my Self Hypnosis Conditioning CD, which also includes my studio produced “Peaceful Place” relaxation track as an added bonus. In addition, you’ll get handouts at each class containing the material presented. The class is being held at Pasadena City College on January 18, 25th and February 1st from 9 to 10:30 am.

Click here to register and learn to take control of your mind using self hypnosis!

Hope to see you there!

Ted

 

Self Hypnosis Kept Me From Wiping Out

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Self hypnosis is a valuable tool that is really quite easy to use. Here’s an example of how I used self hypnosis in a very unlikely place.

I was camping out on Lake Mohave one summer with my brothers. One morning the lake was so smooth, we decided to go water skiing.

Now, I’m not the best water skier. I find it difficult to get up on the skis and if I go over a big wave I wipe out and get a lot of water up my nose. Not fun.

One of the more evil brothers must have know that because he suggested “Hey Ted, why don’t you sit in the water at the shore with your skis on and we’ll pull you from the shore?” (Muahahaha!)

You have to understand the dynamics of the testosterone that flows when you get a bunch of gnarly dudes  and boats together. You can’t just say, “Uh, no thanks, guys, I’ll pass” unless you want to be mercilessly heckled for the rest of the trip and beyond. So I said “Sure, sounds good.”

I put on my skis and life vest and sat in the water up to my chest with the tow rope in my hand. While everyone was getting in the boat I pondered my predicament.

If I didn’t get up on my skis the first try, I would be flailing around trying to retrieve my skis and would probably have to swim out to get the rope too. The water was shallow, so they would not want to come back and get me like they would in in the middle of the lake. The would watch with glee as I struggled over and over again futility to prove my water skiing prowess…

STOP! I told myself. What are you doing? You have the skill and knowledge to affect the subconscious mind! Why not use the powerful tool of  self hypnosis?

So I closed my eyes and took a deep breath, like Yoda before he levitates Luke’s ship out of the swamp. (Do, or do not! There is no try!) I relaxed my body and my mind and said “I will now enter a state of self hypnosis for the purpose of a kick-butt water skiing experience.” 

I felt myself going inside, connecting with the possibility that I can do anything I want. I imagined myself getting pulled up on the first try, water skiing on that glorious lake surrounded by beautiful desert mountains, having a great time. I told myself  “I am an expert water skiier” over and over again. I imagined the voices of my companions saying “Wow, that was a good run!”

After 5 minutes of sitting there in the water, I counted myself out of self hypnosis and waited for the moment of truth. “Ready?” someone shouted. “I was born ready!” I yelled back with confidence.

They hit the gas and the boat shot forward. The ski rope went taut. I was pulled up on my skis and skied for a solid 20 minutes. Sun, water, mountains, skimming along on the surface of a lake until my arms got tired. I let go of the rope, and floated there until they came and got me.

As they pulled me into the boat they said “Wow, you skied a long time. That was good.”

“Yeah” , I said. “It was good.” As I ran my hand through my hair, I noticed it wasn’t even wet. Yoda has the force, I have self hypnosis.

Learn to use Self Hypnosis!

I regularly offer my  Self Hypnosis for Success Class at Pasadena City College.  Click here to find out when the next class is!

Even if you don’t water ski, you can use self hypnosis to:

  • Get rid of nervousness and do better on a job interview
  • Get rid of anxiety to speak in public confidently and comfortably
  • Feel less self-conscious and more relaxed in social situations
  • Get rid of stage fright while acting or playing music
  • Perform better in sports
  • Present your product to clients persuasively and confidently
  • Get relief from procrastination, anxiety and fear, and negative thinking.

Put your subconscious mind to work! Click to find when the next class is being offered. 

In Self Hypnosis for Success, you will learn:

  • What hypnosis is and isn’t
  • How to do a hypnotic induction on yourself
  • Crafting suggestions to put into your subconscious mind
  • How to put it all together to reprogram your subconscious mind for success in just a few minutes a day
  • Little known, yet powerful tips and techniques for keeping your mind sharp, powerful and positive!

You’ll receive my Guide to Self Hypnosis and my Self Hypnosis Conditioning CD, which also includes my studio produced “Peaceful Place” relaxation track as an added bonus. In addition, you’ll get handouts at each class containing the material presented. The class is being held at Pasadena City College on September 28th and October 5th and 12th from 9 to 10:30 am.

Click here to see when the next class is being offered and learn to take control of your mind using self hypnosis!

Feel free to contact me if you have any questions!

Ted

 

Want to Learn How to Hypnotize Yourself?

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It’s easy to do! (Hint: you spend a certain amount of time each day in hypnosis.) You can learn the ins and outs of self hypnosis by taking my Self Hypnosis for Success Class at Pasadena City College on June 15th, 22nd and 29th. Click here to register!

Did you know that Einstein and Thomas Edison used self hypnosis regularly? Look where it got them! Sir Winston Churchill used hypnosis as well to handle the stress of WWII. (And you think you’ve got problems?)

Celebrities like Ben Affleck, Britney Spears, Matt Damon, Drew Barrymore, Ellen DeGeneres, Ashton Kutcher and Charlize Theron have all used hypnosis.

In fact, I guarantee you that anyone at the top of their game, whether in the field of sports, entertainment or business, has used some form of self hypnosis for focus, persistence and determination, goal achievement, creativity, or motivation. They may not have called it that. Other terms used to describe self hypnosis are “getting in the zone”, “psyching yourself up”, “autosuggestion”, “getting pumped up”, “mental rehearsal” and “visualization”. You can use self hypnosis for your own success. The class starts June 15th at 9 am.Click here to register! Read more

Thomas Edison Did Self Hypnosis and So Can You

Thomas_Edison2That dour face in the photo above would be Thomas Edison, the most prolific inventor in history, holding 1093 patents in his name just in the U.S.

Thomas Edison used self hypnosis on a regular basis. You can too! Click here to register for Self Hypnosis for Success starting January 24th at Pasadena City College.

It’s said that many ideas for inventions came to him while he was in hypnosis. While he was in self hypnosis, he would hold marbles in his hand. If he went too deep and fell asleep, the marbles would fall on the ground and wake him up. Then he would put himself back into self hypnosis and invent more stuff…

If you are local to the Los Angeles/Pasadena area, there’s still time to register for my Self Hypnosis for Success.

Self Hypnosis for Success begins Saturday, January 24th from 9 am to 10:30 am at Pasadena City College and continues for the next two Saturdays (1/31 and 2/7) . To register, click here.  Learning self hypnosis might not turn you into an inventor but you just might sleep better, be more relaxed, and make more money. Click here to register!

All hypnosis is, is a state of focused concentration and heightened awareness. You are awake and aware. You are also very suggestible, which means you can give yourself suggestions that will go into you subconscious mind and allow you to change your behavior much easier.

Click here to register and you’ll learn

  • How to put yourself into hypnosis.
  • How to use the power of suggestion to get your subconscious mind in alignment with your goals and desires.
  • How to put it all together to create a mindset for success in just a few minutes a day.

Learn to use  self hypnosis to create a new mindset for 

  • Success in business and personal life.
  • Beating procrastination and taking action.
  • Feeling less self-conscious and more relaxed and confident in social and professional situations.
  • Relief from stress, anxiety and fear.

Give your mind the edge it needs to make 2015 your best year yet. You can create a success mindset: Reserve you spot: register for Self Hypnosis for Success starting on January 24th at 9 am at Pasadena City College.

Ted

Ted’s Book Now Available on Kindle!

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My book “The Ultimate Guide to Letting Go of Negativity and Fear and Loving Life” is now available in Kindle format from Amazon.com! Click here or on the image to order or to take a look inside to preview.  I’ve actually got three five star reviews.

Also, don’t forget, my Self Hypnosis for Success class starts this Saturday (June 30th) from 9 am to 10:30 and continues for the next two Saturdays (July 7th and 14th). You can read about it by clicking here, or why not just register by clicking here?

A subconscious mind is a terrible thing to waste, why not put it to work for you? Hope to see you there.

 

Self Hypnosis for Fear and Anxiety

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Did you know that the most powerful skill you will ever learn is the ability to control your own thoughts?

What you think becomes your life. If you think worrisome, fearful thoughts, you will be worried and fearful. Think about anxious things, and you will have anxiety.

Do you feel like you are controlled by thoughts of anxiety, worry and fear?

If so, you can begin to take back control using  self hypnosis!

My Self Hypnosis Class is being offered again, this time to help you deal with fear and anxiety. 

It starts October 10th, Saturday  and continues on October 17th and 31st. (The class will skip the week of Oct. 24th)  The class starts at 9 am to 10:30 am. Click here to register!

Learn to use self hypnosis to release anxiety about things that are fearful to you such as 

  • Driving
  • Flying
  • Public speaking
  • Taking test and exams
  • Social anxiety
  • Phobias

…and gain confidence in all these areas!

In this class, you will learn:

  • What hypnosis is and isn’t
  • How to do a hypnotic induction on yourself
  • Crafting suggestions to put into your subconscious mind
  • How to put it all together to reprogram your subconscious mind for calm, comfort, ease and confidence in just a few minutes a day

You’ll receive my Guide to Self Hypnosis and my Self Hypnosis Conditioning CD, which also includes my studio produced “Peaceful Place” relaxation track as an added bonus. In addition, you’ll get handouts at each class containing the material presented. Click here to register and learn to take control of your mind!

I’ve been offering this class since 2010. Here are some comments from the course evaluations I’ve received from previous classes:

  • “Has really motivated me  to improve from day one. Very well organized.”
  • “The whole class was wonderful!”
  • “…so much motivational talk -that was great!
  • “The class is perfect! Ted is a great teacher.”

If you have ongoing fear and anxiety, you are keeping it in place through your own self hypnosis, based on what you think, say and do.  

The good news is, you can take control of your own thoughts, feeling and reactions. If you have a habit of fearful, worrisome thinking, then you know this can hold you back from doing the things you need and want to do.
Why not use the incredible power of your own mind to change? Click here to register so you can get started!

A subconscious mind is a terrible thing to waste! Put it to work for you.  Click here to register for Self Hypnosis for Fear and Anxiety.

Hope to see you there!

Ted

Self Hypnosis and the Stars

Celebrities have used hypnosis or self hypnosis for relaxation, career success and to quit smoking. Why not learn this valuable tool for yourself?

You can! Register for the Self Hypnosis for Success Class being offered again at Pasadena City College starting  Saturday, January 24th, and continuing for the next two Saturdays: January 31st and February 7th  from 9 am to 10:30 am. Click here to register!

You can use this valuable tool to:

  • Overcome bad habits such as procrastination
  • Gain confidence
  • Increase motivation
  • Release limiting beliefs
  • Achieve business success
  • Release fear and anxiety
  • And much more!

Reserve your spot by clicking here.

In this class, you will learn:

  • What hypnosis is and isn’t
  • How to do a hypnotic induction on yourself
  • Crafting suggestions to put into your subconscious mind
  • How to put it all together to reprogram your subconscious mind for success in just a few minutes a day
  • Little known, yet powerful tips and techniques for keeping your mind sharp, powerful and positive! (Most of this valuable information I only share with clients paying me $137 a session.)

You’ll receive my Guide to Self Hypnosis and my Self Hypnosis Conditioning CD, which also includes my studio produced “Peaceful Place” relaxation track as an added bonus. In addition, you’ll get handouts at each class containing the material presented. Click here to register.

Here are some comments from the course evaluations I’ve received from previous classes:

  • “Has really motivated me  to improve from day one. Very well organized.”
  • “The whole class was wonderful!”
  • “…so much motivational talk -that was great!
  • “The class is perfect!”

Why do the rich and famous become rich and famous? Well, there are many reasons, but first and foremost, they knew what they wanted, they believed they could get it and they took ACTION. This is called a “success mindset” and you can have it too by using the powerful tool of self hypnosis.

A subconscious mind is a terrible thing to waste! Put it to work for you.  Click here to register for Self Hypnosis for Success.