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Ted’s Blog

Hypnosis 101: How Does It Work?

In last week's post I talked about how hypnosis is a natural state we all go into; while watching TV, while driving, while exercising, before we go to bed and right after we wake up. That attached diagram, (courtesy of the Hypnosis Motivation Institute) is what I use with every new client to explain how hypnosis and hypnotherapy works. From … [Read more...]

Quit Smoking: Tips, Tools and Tricks

  I read a funny quit smoking joke by Conan O'Brian: "The CDC says that it’s graphic anti-smoking TV ads have have helped over 200,00 people to quit. Not quit smoking, quit watching television." But if you are a smoker, and want to quit smoking, you know that quitting smoking is no joke. It can be very hard. The dangers of smoking … [Read more...]

The Story of The 2 Boxes and Releasing Limitations

Let me tell you the story of the 2 boxes. There are 2 boxes that exist in everyone's life. The 1st box represents a person's actual limitations. For instance, I will probably never play center for the Los Angeles Lakers. Why? Because I'm not 7 feet tall, and don't play basketball. See? That's an actual, physical … [Read more...]

Ready to Quit Smoking?

http://youtu.be/RPfLAdaKwdc This is the time of the year when smokers start thinking about quitting. Standing out in the hot sun smoking is not fun, people are starting to exercise and think more about their health, and vacation time might mean time on an airplane when you can't smoke.  One of my specialties is helping people quit smoking and … [Read more...]

How to Be Free from Smoking in 2013

Ted Moreno New Website

If you are a smoker and thinking about quitting, why not use the New Year as a reason to make it your goal? (If you are not a smoker, please forward this to someone who is.) If you need convincing that quitting is the right thing to do now, here are three good reasons including a special offer: 1. Look at the chart above. On the left side are … [Read more...]

Extolling the Virtues of Walking

Ted Moreno New Website

Last week I decided to do something that I have been wanting to do since I moved to where I now live. I've been wanting to take a walk in a nearby park that has a large reservoir. It's within walking distance from my house, but I usually don't have enough time to both walk to the park and explore the many trails. So last week I drove the three … [Read more...]

Are You A DIY? Attend my Self Hypnosis Class Starting 10/23 at PCC

Ted Moreno New Website

  If you are a DIY (Do It Yourselfer) then you might be interested in taking my Self Hypnosis for Success Class at PCC starting October 23rd and continuing for the next three Saturdays: October 30th and November 6th from 9 am to 10:30 am. Click here to register! All hypnosis is self hypnosis, so in this class you'll learn to use this valuable … [Read more...]

How Hypnosis Can Help Someone Stop Smoking

Ted Moreno New Website

   The reason it is hard to change a habit such as smoking is because your subconsious mind (which makes up 88% of your mind), likes what is known and familiar and sees change as unpleasant or painful. The conscious part of your mind which makes the decision to quit, (12% of your mind) can't compete with the strong influence of the subconscious … [Read more...]

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