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Avoiding the Fog Of Overwhelm Part I

fog of overwhelm

An example of overwhelm: driving in the worst fog I've ever encountered, many years ago. I couldn't see anything except the two red brake lights of the car ahead of me. I couldn't see the lines of the road, and I dared not pull over to the side of the road for fear of being hit by another car. All I could do was keep my hands on the wheel, pray … [Read more...]

The Mental Bank Program: Rewrite Your Mental Script

mental bank

  So, has much changed since the New Year has started? If not, don't be too bummed out. If you've been reading my blogs for any period of time, you know it's all about your programming. If you want things to change, you need to change the programming. So what if I told you that there is a system that takes five minutes a night that would … [Read more...]

Personal Power: How to Increase Your Ability to Affect the Universe

personal power

"The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself, Therefore all progress is made by the unreasonable man." ~George Bernard Shaw Personal Power is your ability to take action. It is the use of your life force to affect the universe in a way that suits you. We are not born … [Read more...]

Super Productivity Top 10 Tips

Productivity

Super Productivity is productivity that not only allows you to get stuff done but to feel super about it. I have an aversion to pain and suffering.If it is Painful Productivity I don't want any part of it. I was reading a blog post that featured some productivity wisdom by Tim Ferris, author of the international best seller The 4-Hour … [Read more...]

Integrity: The Glue That Holds Your Success Together

Integrity

I built a model airplane when I was a kid. The instructions said to use modeling cement which we didn't have. I asked my mom if she could buy me some. She said sure, we'll go tomorrow. But I was impatient. I couldn't wait until tomorrow. I wanted to build the plane today. So I got the white Elmer's Glue, and that's how I built my plane. When … [Read more...]

Getting it Done:The Basics

Getting it done

Most of us are interested in "getting it done" but a lot of us lack the motivation. With such tremendous demands on our time and attention, it's easy to become overwhelmed and paralyzed. Looking back at the end of the day,  we wonder, "Where did the day go, and what did I do with it?" I used to be a huge procrastinator, always doing things at the … [Read more...]

Procrastination and the Ape of Accountability

Procrastination used to own me. Until the Gorilla came along. It was 1982 and I was an hour late turning in a final paper for a college English class. "Sorry" the instructor said. "You've just flunked. You must repeat the class." "No way!" I exclaimed. "Way" he said. At that moment, a Gorilla in a suit and tie grabbed me from behind, threw me … [Read more...]

Your Life in Balance? Forget About It.

Rock and The Chick in the outdoor dining area of Chez SD (my backyard) (This post is was originally published on May 17, 2010.) A few weeks back I was hanging out with my two daughters, The Chick and Rock. It was a beautiful day in the San Gabriel valley, and on such days I like to take them to the park. That day, however, there were a lot of … [Read more...]

Video: Success in Business with Hypnosis

http://www.youtube.com/watch?v=mjGBAGLih1M&list=FLROKpC6XnmlmDk67c1Tk82w I was recently featured again on HMI Web TV (HMI is the college of hypnotherapy that I attended) on the "Amazing Minds" segment. In the video, my client Robb talks about his experience with hypnotherapy and how it helped him move forward in his business venture. In my … [Read more...]

How to Stay Calm and Effective When Chaos is Swirling Around You.

There's a photo on the wall in a restaurant near the Grand Canyon. It shows a rubber pontoon raft in the middle of a rapid on the Colorado River in the Canyon. It's in the process of flipping over, and inside are a bunch of folks about to go for a swim. … [Read more...]

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