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How to Avoid the Fog of Overwhelm Part II

Overwhelm

In my last post, Avoiding the Fog of Overwhelm Part I, I discussed the state of overwhelm, what it is, how it happens and how it affects us. To recap briefly, overwhelm happens when there is too much information (message units) coming into our conscious awareness. Our minds only have a certain capacity, like a cup that you can only pour so much … [Read more...]

How to Release Negative Emotions Quickly and Easily

In an hour hypnosis session, the hypnosis part is only about 20 minutes. The remainder of the time I'm talking with my client, getting information, setting goals, and teaching them various techniques to add to their transformation toolbox. One of the most valuable tools that I teach almost every client is EFT, which stands for Emotional Freedom … [Read more...]

Are You A DIY? Attend my Self Hypnosis Class Starting 10/23 at PCC

  If you are a DIY (Do It Yourselfer) then you might be interested in taking my Self Hypnosis for Success Class at PCC starting October 23rd and continuing for the next three Saturdays: October 30th and November 6th from 9 am to 10:30 am. Click here to register! All hypnosis is self hypnosis, so in this class you'll learn to use this valuable … [Read more...]

Good Grief! The Holiday Blues

When I was in 6th grade I was chosen to play Charlie Brown in my school's production of  "A Charlie Brown Christmas".  Unless you are from another planet, then you know that Charlie Brown is the lovable loser of the famous comic strip "Peanuts". In a Charlie Brown Christmas, Charlie Brown finds himself depressed with the approach of Christmas … [Read more...]

The #1 Thing You Should Do When You’re Down

I really don't like to complain. Especially about my health. I guess I'm kind of stoic in that area; I figure people have enough problems of their own,  so unless they're a doctor, they really don't need to hear about my health. I must say that I'm fortunate, as a pretty healthy fellow, I really don't have many health issues. However, I'm dealing … [Read more...]

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