Tag Archives: relax

How to Release Negative Emotions Quickly and Easily

Posted on March 14, 2012 by Ted A. Moreno

In an hour hypnosis session, the hypnosis part is only about 20 minutes. The remainder of the time I’m talking with my client, getting information, setting goals, and teaching them various techniques to add to their transformation toolbox. One of … Continue reading →

Posted in Anger, Anxiety, Depression, EFT, Health and Wellness, Stress relief, Video | Tagged , , , , , , , | 4 Comments

How to Be Peaceful

Posted on November 3, 2011 by Ted A. Moreno

Peace. In the media you will hear that word almost daily. Peace talks. Peace in the Middle East. The peace process. Peace activists. Nobel Peace Prize. Peace of mind. Peace and quiet. Most people want and strive for peace. Yet, peace … Continue reading →

Posted in mindfullness, Motivation/Inspiration, Stress relief | Tagged , , , , , | 4 Comments

Giving Yourself Permission to Just Hang Out and Relax.

Posted on September 14, 2010 by Ted A. Moreno

  Friday I stayed home with a bad cold.  Cancelling the two appointments I had on Saturday was not an option.  I got through Saturday without sneezing on my cleints, and spent the rest of the day on the couch with a box of Kleenex. Sunday … Continue reading →

Posted in Anxiety, Health and Wellness, Stress relief | Tagged , , , , | 5 Comments