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Tag Archives: mindfullness
Five Steps to Finding Your Life’s Purpose (Guaranteed!)
There seem to be a lot of people these days looking for their life’s purpose. I googled “How to find your life’s purpose” and came up with 94 million results. I searched a few of the 94 million results and found … Continue reading
Posted in mindfullness, Motivation/Inspiration, Musings
Tagged mindfullness, Motivation/Inspiration, Reality
5 Comments
The Inner Critic: Listen Up
Today’s post is by guest author Craig Mollins, who writes about why your inner critic may have something valuable to tell you. In the process of personal transformation, we seek to be open to what our minds, as well … Continue reading
How to Be Peaceful
Peace. In the media you will hear that word almost daily. Peace talks. Peace in the Middle East. The peace process. Peace activists. Nobel Peace Prize. Peace of mind. Peace and quiet. Most people want and strive for peace. Yet, peace … Continue reading
Posted in mindfullness, Motivation/Inspiration, Stress relief
Tagged Anxiety, Fear, how to relax, mindfullness, relax, stress relief
4 Comments
Maybe Everything That Dies, Someday Comes Back.
I remember the day I got sent home from a job for being a lousy salesperson. It was 1986 and I had a sales job in Phoenix. I was general manager of the business and I was doing pretty good, although … Continue reading
The Elements of Change
(This weeks post is written by Leo Babauta from his blog Zen Habits.) Change can be a difficult thing. Most people want to change their lives, in some way, but find it difficult to either get started or to sustain … Continue reading
Posted in Health and Wellness, mindfullness, Motivation/Inspiration
Tagged mindfullness, Motivation/Inspiration
1 Comment
Please Look Into My Eyes….
A number of years ago I did a self-development seminar called the Landmark Forum. It was a life changing experience for me but it’s not for everyone. One of the exercises we did during the seminar was to stand across … Continue reading
A Powerful Daily Practice
I was talking with my soon to be four year old daughter the other day. She said “Dad, if I blink my eyes, then it’ s nighttime.” Out of the mouths of babes…I said “Yes sweetheart, in the blink of … Continue reading
The Voice in Your Head Part III
By now you may be thinking, “What is this thing he has with the voice in the head? Can’t he write about something else? Like how to make a bunch of money really quick?” Don’t worry, it’s just the voice in … Continue reading
The Voice in Your Head Part II
In my blog post of 8/24 (What About That Voice in Your Head?) I discussed the phenomenon of the ongoing inner dialogue commonly called “self talk” that we all experience. There are many facets to this discussion, ranging from the … Continue reading
What About That Voice in Your Head?
Yes, you have a voice in your head. You may be thinking: “What voice? What is he talking about? I don’t have a voice. Maybe he has a voice in his head, but I certainly do not have one in … Continue reading