Tag Archives: how to relax

Ten Radical Steps for Freeing Yourself from Insane Stress

Posted on February 7, 2013 by Ted A. Moreno

Do you ever get the feeling like you are being carried along by circumstance, expectations and habit over the stress cliff and into the overwhelm pit?  Have you recently looked around you with the sneaking suspicion that insanity rules the … Continue reading →

Posted in mindfullness, Motivation/Inspiration, Stress relief | Tagged , , | 5 Comments

What Can You Have in Common With These Stars?

Posted on February 22, 2012 by Ted A. Moreno

These celebrities have used hypnosis or self hypnosis for relaxation, career success and to quit smoking. Now you can learn to use this valuable tool for yourself! My Self Hypnosis for Success Class is being offered again at Pasadena City College starting … Continue reading →

Posted in Anxiety, Career Success, Events, Goal Achievement, Procrastination, Public Speaking, Self Hypnosis | Tagged , , , , , , , | Leave a comment

How to Be Peaceful

Posted on November 3, 2011 by Ted A. Moreno

Peace. In the media you will hear that word almost daily. Peace talks. Peace in the Middle East. The peace process. Peace activists. Nobel Peace Prize. Peace of mind. Peace and quiet. Most people want and strive for peace. Yet, peace … Continue reading →

Posted in mindfullness, Motivation/Inspiration, Stress relief | Tagged , , , , , | 4 Comments

Have You Been Infected With The SCATPOOY Virus?

Posted on July 7, 2011 by Ted A. Moreno

SCATPOOY seems to be present in quite a few people these days. Although not quite an epidemic, you want to make sure you don’t catch it.  The best thing to do is to immunize yourself now. However, if you notice any symptoms, … Continue reading →

Posted in Anxiety, Health and Wellness, Stress relief | Tagged , , , , | 20 Comments

29 Cool Ways to Welcome and Celebrate Summer

Posted on June 29, 2011 by Ted A. Moreno

June 21st was the Summer Solstice, the first day of Summer and the longest day of the year. Throughout history, people the world over have observed this event with various celebrations in the month of June.  For ancient people, there was … Continue reading →

Posted in Holiday, Motivation/Inspiration | Tagged , | 6 Comments

Learn How to Control Your Thoughts with My Self Hypnosis for Success Class.

Posted on April 30, 2011 by Ted A. Moreno

  The most powerful skill you will ever learn is the ability to control your thoughts. What you think becomes your life. If you think worrisome, fearful thoughts, you will be worried and fearful. Think thoughts of gratitude and success, … Continue reading →

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Maybe Everything That Dies, Someday Comes Back.

Posted on October 26, 2010 by Ted A. Moreno

I remember the day I got sent home from a job for being a lousy salesperson. It was 1986 and I had a sales job in Phoenix. I was general manager of the business and I was doing pretty good, although … Continue reading →

Posted in mindfullness, Motivation/Inspiration, Musings, Personal Development, Stress relief | Tagged , , | 3 Comments

Giving Yourself Permission to Just Hang Out and Relax.

Posted on September 14, 2010 by Ted A. Moreno

  Friday I stayed home with a bad cold.  Cancelling the two appointments I had on Saturday was not an option.  I got through Saturday without sneezing on my cleints, and spent the rest of the day on the couch with a box of Kleenex. Sunday … Continue reading →

Posted in Anxiety, Health and Wellness, Stress relief | Tagged , , , , | 5 Comments