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Category Archives: Quit smoking
Ready to Quit Smoking?
This is the time of the year when smokers start thinking about quitting. Standing out in the hot sun smoking is not fun, people are starting to exercise and think more about their health, and vacation time might mean time … Continue reading
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How to Be Free from Smoking in 2013
If you are a smoker and thinking about quitting, why not use the New Year as a reason to make it your goal? (If you are not a smoker, please forward this to someone who is.) If you need convincing … Continue reading
Posted in Health and Wellness, Hypnotherapy, Quit smoking, Special Offer
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Extolling the Virtues of Walking
Last week I decided to do something that I have been wanting to do since I moved to where I now live. I’ve been wanting to take a walk in a nearby park that has a large reservoir. It’s within walking … Continue reading
Are You A DIY? Attend my Self Hypnosis Class Starting 10/23 at PCC
If you are a DIY (Do It Yourselfer) then you might be interested in taking my Self Hypnosis for Success Class at PCC starting October 23rd and continuing for the next three Saturdays: October 30th and November 6th from … Continue reading
Posted in Abundance/wealth, Anxiety, Career Success, Coaching, Depression, Events, Goal Achievement, Hypnotherapy, Insomnia, Motivation/Inspiration, Personal Development, Procrastination, Productivity, Public Speaking, Quit smoking, Self Esteem, Self Hypnosis, Stress relief, Weight Loss
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How Hypnosis Can Help Someone Stop Smoking
The reason it is hard to change a habit such as smoking is because your subconsious mind (which makes up 88% of your mind), likes what is known and familiar and sees change as unpleasant or painful. The conscious … Continue reading