Category Archives: Insomnia

A Simple and Effective Technique for Pain Relief.

If I showed you a simple and effective technique for pain relief, would you use it? How about if it worked for stress? Anxiety? It’s called EFT or “tapping” and I’ve been teaching this to almost every one of my … Continue reading

Posted in Anger, Anxiety, EFT, Health and Wellness, Insomnia, Stress relief, Video | 1 Comment

Scribblings from Close to the Ground: Don’t be a Bootyhead!

 Welcome to another edition of “Scribblings from Close of the Ground”, wisdom from the mouths of babes, namely, Rocky and The Chick, my two daughters. R: Hi, Rocky here! C: And I’m The Chick, we’re Ted’s kids and we’re going … Continue reading

Posted in Insomnia, mindfullness, Scribblings | 11 Comments

Are You A DIY? Attend my Self Hypnosis Class Starting 10/23 at PCC

  If you are a DIY (Do It Yourselfer) then you might be interested in taking my Self Hypnosis for Success Class at PCC starting October 23rd and continuing for the next three Saturdays: October 30th and November 6th from … Continue reading

Posted in Abundance/wealth, Anxiety, Career Success, Coaching, Depression, Events, Goal Achievement, Hypnotherapy, Insomnia, Motivation/Inspiration, Personal Development, Procrastination, Productivity, Public Speaking, Quit smoking, Self Esteem, Self Hypnosis, Stress relief, Weight Loss | Leave a comment

Insomnia: Are You Just Looking For A Little Deep Sleep?

I’m a pretty lucky guy, or so I’ve been told. I fall asleep quickly and easily and stay asleep unless Matrix Chick or Fingers (my 4 and 2 year old daughters) come crawling into bed us. It’s been suggested to me that … Continue reading

Posted in Hypnotherapy, Insomnia | Tagged | 1 Comment