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Category Archives: Health and Wellness
How to Release Negative Emotions Quickly and Easily
In an hour hypnosis session, the hypnosis part is only about 20 minutes. The remainder of the time I’m talking with my client, getting information, setting goals, and teaching them various techniques to add to their transformation toolbox. One of … Continue reading
Posted in Anger, Anxiety, Depression, EFT, Health and Wellness, Stress relief, Video
Tagged Anxiety, Depression/the blues, driving anxiety, EFT, Fear, Health, relax, stress
3 Comments
Ted in His Jammies Talking about RELAXATION.
Do you want to be productive, happy and healthy? Do you want to feel good while working or playing? Then you must take time to relax. Relaxation is the release of tension, and the return to equilibrium. Sleeping is part of relaxing but … Continue reading
Posted in Anxiety, Health and Wellness, Stress relief, Video
7 Comments
Have You Been Infected With The SCATPOOY Virus?
SCATPOOY seems to be present in quite a few people these days. Although not quite an epidemic, you want to make sure you don’t catch it. The best thing to do is to immunize yourself now. However, if you notice any symptoms, … Continue reading
Posted in Anxiety, Health and Wellness, Stress relief
Tagged Anxiety, Fear, how to relax, Positive Attitude, stress relief
19 Comments
Man Has Two Rotten Teeth Removed Using only Hypnosis as a Painkiller
Seems like hypnosis is much more widely used and accepted in the UK than it is here in the States. A dental patient there underwent hypnosis to have two rotten teeth removed because he could not afford private treatment. The … Continue reading
Posted in Health and Wellness, Hypnotherapy
Tagged Anxiety, health and wellness, Hypnosis, relaxation
3 Comments
Actress Jessica Alba Recommends Hypnobirthing Classes
Jessica Alba has been voted number one on AskMen.com‘s list of “99 Most Desirable Women” in 2006, as well as “Sexiest Woman in the World” by FHM in 2007. However, the 30 year old actress who hails from Pomona California … Continue reading
13 Lucky Ways to Stay Sane in a Wacky World
I don’t know about you folks, but things are looking pretty nutty out there, at least from my perspective. It seems difficult to make sense of the rapid pace of change occuring these days. Many people are challenged on many fronts: financially, … Continue reading
Posted in Health and Wellness, Motivation/Inspiration
1 Comment
Mindless Fat: Packing it On
Todays post is by guest author Veronica Dascalu. This is excellent advice and in line with what I teach my weight clients. “The best diet is the one you don’t know you’re on,” writes Brian Wansink in his book … Continue reading
Posted in Guest Authors, Health and Wellness, Weight Loss
4 Comments
Happiness and the Hypnosis of the Culture, Part I
You might’ve heard the story of the guy walking down the street and sees another guy looking for something by the side of the road. “Hey” the first guy says,”What are you looking for?” “I’m looking for my keys”, says the … Continue reading
The Greatest Gift You Will Ever Give to Yourself
Your Most Valuable Asset What do you value most in your life? Is it your house or car? Your investments? Is it your family? Your job? It’s often suggested that the things we value most are those that we have worked and sacrificed … Continue reading
Posted in Health and Wellness
3 Comments
How to Avoid Overwhelm During the Holidays
I’m going to share with you a secret that I’ve learned in my time working as a hypnotherapist. Knowing this secret could change your life, because whenever you are aware of something going on, you have the possibility of … Continue reading
Posted in Health and Wellness, mindfullness
4 Comments