Category Archives: EFT

A Simple and Effective Technique for Pain Relief.

If I showed you a simple and effective technique for pain relief, would you use it? How about if it worked for stress? Anxiety? It’s called EFT or “tapping” and I’ve been teaching this to almost every one of my … Continue reading

Posted in Anger, Anxiety, EFT, Health and Wellness, Insomnia, Stress relief, Video | 1 Comment

How to Release Negative Emotions Quickly and Easily

In an hour hypnosis session, the hypnosis part is only about 20 minutes. The remainder of the time I’m talking with my client, getting information, setting goals, and teaching them various techniques to add to their transformation toolbox. One of … Continue reading

Posted in Anger, Anxiety, Depression, EFT, Health and Wellness, Stress relief, Video | Tagged , , , , , , , | 4 Comments

One Way to Handle Unwanted Emotions

I have two small children, little girls, ages 2 and 3 1/2. (For the purposes of this blog, they shall be referred to as Fingers and Matrix Chick.) Anyway, as many a parent can relate to, sometimes the whining, fits, insubordination, chant-like … Continue reading

Posted in Anxiety, EFT | Tagged | 1 Comment