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Category Archives: Anxiety
Getting Free from The Hypnosis of Your Mind
One of the most fun and common ways to get hypnotized is to go the movies. When we see a movie, we believe what we’re seeing is really happening. We get scared, feel happy, and maybe even cry. We literally … Continue reading
Posted in Anger, Anxiety, Hypnotherapy, mindfullness
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A Simple and Effective Technique for Pain Relief.
If I showed you a simple and effective technique for pain relief, would you use it? How about if it worked for stress? Anxiety? It’s called EFT or “tapping” and I’ve been teaching this to almost every one of my … Continue reading
Posted in Anger, Anxiety, EFT, Health and Wellness, Insomnia, Stress relief, Video
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Do You Have a Fear of Driving?
As a hypnotherapist who helps people with fears and phobias, one of the most common fears that people come to me for is fear of driving. Here is a link to one of my articles published by the Hypnosis Motivation … Continue reading
Posted in Anxiety, Promotion
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Is Your Self Expression Waiting to Get Out?
One Sunday when I was about 6 or 7 years old, I was sitting with my dad in church. As a kid I always had a stuffy nose and my nose was kind of running while I was sitting there. … Continue reading
Posted in Anger, Anxiety, Personal Development, Public Speaking, Self Esteem
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How to Release Negative Emotions Quickly and Easily
In an hour hypnosis session, the hypnosis part is only about 20 minutes. The remainder of the time I’m talking with my client, getting information, setting goals, and teaching them various techniques to add to their transformation toolbox. One of … Continue reading
Posted in Anger, Anxiety, Depression, EFT, Health and Wellness, Stress relief, Video
Tagged Anxiety, Depression/the blues, driving anxiety, EFT, Fear, Health, relax, stress
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What Can You Have in Common With These Stars?
These celebrities have used hypnosis or self hypnosis for relaxation, career success and to quit smoking. Now you can learn to use this valuable tool for yourself! My Self Hypnosis for Success Class is being offered again at Pasadena City College starting … Continue reading
How to Memorize and Present in Public Powerfully and Effectively.
At some point most people will be asked to speak in public, whether it’s a wedding toast, funeral eulogy, or for business. Then there are those of us who actively seek out opportunities to speak for the purpose of communicating a message … Continue reading
Posted in Anxiety, Career, Hypnotherapy, Personal Development, Public Speaking, Video
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Ted in His Jammies Talking about RELAXATION.
Do you want to be productive, happy and healthy? Do you want to feel good while working or playing? Then you must take time to relax. Relaxation is the release of tension, and the return to equilibrium. Sleeping is part of relaxing but … Continue reading
Posted in Anxiety, Health and Wellness, Stress relief, Video
7 Comments
Do You Suffer from Driving Anxiety?
Driving anxiety is the most common form of anxiety that I treat in my hypnotherapy practice. This can range in severity from a hesitation to drive, where anxiety is always present, all the way up to a total refusal to drive at all, in … Continue reading
Posted in Anxiety
Tagged driving anxiety, driving phobia, freeway anxiety, freeway phobia
9 Comments
Have You Been Infected With The SCATPOOY Virus?
SCATPOOY seems to be present in quite a few people these days. Although not quite an epidemic, you want to make sure you don’t catch it. The best thing to do is to immunize yourself now. However, if you notice any symptoms, … Continue reading
Posted in Anxiety, Health and Wellness, Stress relief
Tagged Anxiety, Fear, how to relax, Positive Attitude, stress relief
20 Comments