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Monthly Archives: June 2009
A Technique to Program Your Mind For Goal Achievement
In my effort to provide useful information to the readers of this blog, let me give you an exercise that I have been using for many years to increase my motivation and to keep me on track to achieve my … Continue reading
What Does It Feel Like To Be Hypnotized?
“It kind of feels like how Dave the astronaut felt in “2001 A Space Odyssey“, doesn’t it!?” I remember someone telling me way back when I announced I was going to college to study hypnosis. “Umm..well, no, actually, it’s not … Continue reading
Toads and Deep Relaxation
Create a state of relaxation and comfort by using Special Place, a tool used in Therapeutic Imagery. Very effective when used with hypnotherapy. Continue reading
How Hypnosis Can Help Someone Stop Smoking
The reason it is hard to change a habit such as smoking is because your subconsious mind (which makes up 88% of your mind), likes what is known and familiar and sees change as unpleasant or painful. The conscious … Continue reading
How Hypnotherapy Can Help You Change (Hypnosis 101, Part 2)
“There’s a part of me that wants to change but there’s another part of me that doesn’t, and that part always seems to win out!” Sound familiar? There is a lot of truth to this statement. What we are talking about is … Continue reading