Get Ted’s New Book! “The Ultimate Guide to Letting Go of Negativity and Fear and Loving Life”
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Introducing Ted’s First Book “The Ultimate Guide to Letting Go of Negativity and Fear and Loving Life”
Yes it’s true; after a year of writing, revising, editing, periods of major procrastination and ordering proof after proof, I have actually published a book: The Ultimate Guide to Letting Go of Negativity and Fear and Loving Life (What I Learned on My Journey from Hater to Appreciator).
The book is a collection of posts from my blog, Ted’s Tips for Transformation.
In my book you’ll read about:
- How to create deep deep relaxation
- The number one thing you should do when you are bummed out
- How to program your mind to achieve your goals (so simple you probably won’t do it)
- That pesky voice in your head and what to do about it
- The key to success (the very first step in getting what you want)
- How to get what you want simply by asking for it ( I did and I got a Porsche)
- Things I learned from my Dad. (“Sometimes you have to forgive or apologize even if you don’t want to, don’t let pride get in the way.”)
- How to have lots of energy
- How to keep from being a Zombie (I’m sure you’ve been there, I have…)
- The time I was abducted by a depressed alien wearing a Star Wars T-shirt (or did I dream that?)
- The hero’s journey ( you are the hero!)
- How hypnotherapy can help you and much more!
If you like this blog, you’ll enjoy my book. You’ll find it informative, thought provoking, and sometimes very funny! I’ll tell you, if someone gave me this book for a gift, I think I’d be pretty jazzed. (But that’s just me.)
If you are interested in buying my book, you can get it at Amazon.com by clicking here, or at Createspace by clicking here. If you do get my book, please let me know, I’d love to hear what you think about it.
Thanks for taking the time to read Ted’s Tips for Transformation!
Your companion on the path to transformation,
Ted (TMan)
Ted A. Moreno Certified Hypnotherapist Success Performance Coach (626) 826-0612
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Mastering Your Inner Game
I’d like to share a great article with you by Dan Kennedy. In my opinion, all success starts with mastering what goes on in your head. As a hypnotherapist, most of my work with students, athletes and business people involve helping them to master their inner game.
Thanks to my friend Craig Valine, Marketing Performance Coach & Strategist of the Los Angeles area Glazer Kennedy Insiders Circle chapter (http://LAAreaGKIC.com), of which I’m a member, for permission to share this article with you today.
MASTERING YOUR ‘INNER’ GAME
By Dan Kennedy
We’re going to talk about the inner game of building your business. I believe that the inner game is simply all-important. “The inner game” is a new term for a classic idea explained many different times, many different ways by virtually every success educator, and even philosophers.
In the book Think and Grow Rich, Continue reading
Radio Interview with Ted: Secrets To Effective And Powerful Leadership: Become A Student Of Human Motivation
Greeting and welcome to 2012!
January started off with a bang, the phone started ringing and hasn’t stopped. In addition to having a full roster at both of my locations, I’ve been doing a lot of hypnotherapy phone sessions and recently had my first international hypnotherapy phone session with someone from Canada. So, forgive me for a whole month without a post!
In my first blog of 2012 I invite you to listen to my interview by Dr. Ulwyn Pierre on her radio talk show “Leadership – Success – and You.” The topic is Secrets To Effective and Powerful Leadership: Become A Student Of Human Motivation. Click here to listen to the interview which I think you’ll find interesting and thought-provoking. Even if you don’t consider yourself a leader, you are the leader of your life, and it never hurts to learn a few new people skills. You can listen to the first interview I did with her on the subject of how to develop powerful leaders by clicking here.
From Dr. Ulwyn’s website:
Join host Dr. Ulwyn and guest Ted A. Moreno who will share with you a powerful leadership skill: the ability to motivate your team, clients, and others. He will teach you how to become a student of human motivation along with the five practical steps to understanding and developing those you lead. You will discover strategies to understand what makes others tick, and how you can get maximum performance from them. Ted is a Certified Hypnotherapist and NLP Practitioner and a Leading Success Performance Coach with more than fifteen years of mastery in the art of motivating people to take action. He teaches his proven techniques to business professionals so they excel as outstanding leaders. He’s a sought-after speaker and educator, teaching classes on hypnosis, self-hypnosis, motivation, and goal achievement. Be sure to get Dr. Ulwyn’s Success Guide for today’s show atwww.LeadershipSuccessandYou.com/successguide.
Dr. Ulwyn Pierre is the Principal and CEO of Pierre & Associates, Inc., an international management consulting and executive coaching company. She’s an internationally recognized leader and an authority in the areas of Human Capital Development and Optimization, Organizational Development, and Change Management.
I hope the first month of 2012 is treating you well!
Your companion on your journey of transformation,
Ted
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Posted in Career, Career Success, Coaching, Interview
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7 Things to Do to Have a More Peaceful Holiday Season.
I find it ironic that that during the holiday season the word peace is often used, but for many of us, this is the most hectic and stressful time of year. In addition to life becoming very busy with shopping, parties, and events, it is also a time when emotions can be close to the surface. Many recall and feel the loss of loved ones more acutely at this time, and many people feel loneliness and alienation, regret or resentment.
Our quest for personal transformation involves releasing old patterns that we habitually engage in during the holiday season that no longer work for us, and creating a new relationship with this time of year that allows us to have the experiences that we desire, whatever those might be. I’m focusing on peace because I rarely hear people say “I’m much too peaceful this time of year.”
If you roll just fine with the holiday season, loving every minute of it, no need to read further. If, however, you feel you could and would like to have a more peaceful experience at the end of the year, then read on.
Continue reading
Posted in Holiday, mindfullness, Stress relief, Video
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Great Words for the End of the Year
The words “go placidly amid the noise and haste” have been in my head recently. I googled them and discovered they are from a poem called the Desiderata (Latin: “desired things”) by Max Ehrmann. I was surprised to read on Wikipedia that when Adlai Stevenson died in 1965, this poem was found by his bedside, and that he had planned to use it in his Christmas cards. I pass it along as my holiday wish for you.
Desiderata
Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even the dull and the ignorant; they too have their story. Avoid loud and aggressive persons, they are vexations to the spirit.
If you compare yourself with others, you may become vain or bitter; for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs; for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism.
Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.
Therefore be at peace with God, whatever you conceive Him to be, and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul. With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
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Wishing you Happiness,
Ted
Posted in Holiday, Motivation/Inspiration
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How to Memorize and Present in Public Powerfully and Effectively.
At some point most people will be asked to speak in public, whether it’s a wedding toast, funeral eulogy, or for business. Then there are those of us who actively seek out opportunities to speak for the purpose of communicating a message that we feel needs to be heard or that is necessary for our livelihood.
As a hypnotherapist and success performance coach, I’ve worked successfully with presenters to help them deliver their message much more powerfully and effectively. One such person is Libbe Halevy. (Libbe has graciously given me her permission to use her story and feature her video presentation.)
Libbe HaLevy is a Communications and Creativity expert, and dedicated anti-nuclear activist. She recently had the opportunity to speak at the recent TEDxPasadena conference. TEDx is a locally organized event licensed by TED that brings people together to share a TED-like experience. TED stands for Technology, Education and Development and is an internationally renowned platform for “Ideas Worth Spreading.” (Although Ms. HaLevy had a Ted hypnotherapy experience, neither TED nor TEDx is associated with Ted A. Moreno–aka, me.)
Libbe came to me with the goal of giving a top notch professional presentation that was dynamic, interesting and informative. She had compelling information, the speech was well written and she is an experience public speaker. However, she needed to have the nearly 20-minute speech completely memorized, could not use notes, and had to deliver it within an allotted time frame. I worked with Libbe for one session. Watch the video to see the results.
One of the qualities of a top notch presenter is the ability to speak without notes. Memorization can be a daunting task to many, but it gets easier with practice. Here are some tips: Continue reading
Posted in Anxiety, Career, Hypnotherapy, Personal Development, Public Speaking, Video
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I’m Grateful I’m Not A Turkey, 2011
Here’s my gratitude list for 2011, you can click here if you’re interested in reading my 2009 list.
I’m grateful:
- that my feet aren’t any bigger than they are. (Give me a break, I’m just getting warmed up here…)
- that my wife is a good cook.
- that in spite of that I still look kind of skinny.
- for my wife who loves me and has my back.
- for my six year old who teaches me to walk the talk.
- for my four year old who teaches me that every impatient thing I tell her she will eventually say back to me. Continue reading
Can Someone Be Hypnotized Over the Phone?
Have you ever had the experience of starting to fall asleep while having a phone conversation with someone who has, shall we say, a monotonous voice? If you have, then you were being hypnotized over the phone!
Remember, hypnosis is a state we all go into pretty much on a daily basis. Putting someone in a state of hypnosis is simply guiding them into a state they have been in many times before (like talking to Joe!) When you’re in hypnosis you’re awake, aware and you hear everything that’s being said. And you don’t have to be in the same room as the hypnotherapist, or even the same state. Language along can create a state of hypnosis.
Like many hypnotherapists, I do hypnotherapy phone sessions. Continue reading
43 Things To Stop Doing NOW
- Stop saying “I hate _.” That just makes you a hater.
- Stop acting like you are the only one with problems.
- Stop complaining to people that can’t do anything about it. They don’t want to hear.
- Stop complaining if nothing can be done about it.
- Just stop complaining, already!
- Stop wishing Continue reading
How to Be Peaceful
Peace. In the media you will hear that word almost daily. Peace talks. Peace in the Middle East. The peace process. Peace activists. Nobel Peace Prize. Peace of mind. Peace and quiet.
Most people want and strive for peace. Yet, peace seems in short supply these days. Why is peace so rare in our lives, as well as in the world at large? Sometimes it appears that long lasting peace is almost impossible. Granted, there exists an abundance of beauty and harmony, and even though it may not seem like it, the vast majority of the world is not at war (at least not in political wars.) In spite of that, we must acknowledge that as a race, we have a long and bloody history of violence, murder, war, and genocide. I think we can agree that we can do better. Continue reading
Posted in mindfullness, Motivation/Inspiration, Stress relief
Tagged Anxiety, Fear, how to relax, mindfullness, relax, stress relief
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